SupraFitPro

Your coach builds the program. You open the app and train. In SupraFitPro you see this week's workouts, log the weight and reps of every set, and tell your coach how it went. They see everything you did and adjust your program based on what actually happened, not on what you remembered afterwards. WHAT YOU DO IN THE APP • Open your program: every workout your coach built, updated whenever they change something. • See how each exercise is done, with images and motion on the exercises that have them. • Log weight and reps during the workout, with the last weight you used right there. The rest timer runs on its own. • Tell your coach how you showed up: a quick check-in before training about how your body feels today. • Rate your effort at the end and leave a workout report for your coach. • Follow your weight and body measurements on a chart, week by week. • Look up the weight for each exercise, a list of what you used last. • Set goals with your coach and see how far you've come. You can ask for a new goal, and your coach can ask you for a weight or measurement update. • Log workouts outside your program: a run, a bike ride, a swim, a session at another gym. Your coach sees your whole week. • Share a finished workout as an image, with or without your own photo. NO COACH YET? You can look for a professional in the in-app directory and send a connection request. SIGNING IN IS EASY No password. Enter your email, get a code, and you're in. SupraFitPro supports training with a real personal trainer. It is not a medical device and does not diagnose or treat any condition. Talk to a health professional before starting any training program. Questions? suprafitpro.com/suporte