Surya namaskar - All in 1 Yoga

Surya namaskar - All in 1 Yoga

Sun salutation for daily life

11 ratings
5 reviews
Free

Details

  • Released
  • Updated
  • June 3, 2021
  • July 10, 2023

Features

Surya namaskar - All in 1 Yoga screenshot #1 for iPhone
Surya namaskar - All in 1 Yoga screenshot #2 for iPhone
Surya namaskar - All in 1 Yoga screenshot #3 for iPhone
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About

Master the ancient practice of Sun Salutation with guided routines for all levels. Improve flexibility, strength, and mindfulness while harmonizing mind, body, and spirit. Your comprehensive companion for a transformative yoga journey.

βœ“Guided Surya Namaskar routines
βœ“Beginner to advanced levels
βœ“Detailed pose instructions
βœ“Flexibility and strength building
βœ“Mindfulness and stress relief
βœ“Improved circulation and metabolism
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What's New in Surya namaskar

1.1

July 10, 2023

Prevent screen locks during activity

User reviews

So many adds on such a small app

I thought I downloaded an add app rather than a surya namaskar app. Every time I press any button on the app, I see an add. Could not even use it for 5 min.

Counter for each step missing

App is smooth I believe, but counter missing for each step has made me uninstall it

Limited time

It will be the best app if you include unlimited time or count.

No sound

Good app but no sound. Please fix this

Screen locks during activity

Would have given 5* just did not as screen locks during activity.

Breathing technique would have helped along with count

Developer apps

FAQ

What is Surya Namaskar?

Surya Namaskar, or Sun Salutation, is a sequence of yoga asanas that combines physical postures, breath control, and mindfulness. It is designed to harmonize your mind, body, and spirit, offering numerous benefits for overall well-being.

Is Surya Namaskar suitable for beginners?

Yes, the app is designed for both beginners and experienced practitioners. It offers guided routines with detailed instructions and modifications to ensure proper alignment for all levels.

What are the benefits of practicing Surya Namaskar?

Practicing Surya Namaskar can improve flexibility, build strength, enhance body awareness, stimulate vital organs, improve circulation, and boost metabolism. It also aids in stress relief and self-discovery.

What devices does Surya Namaskar support?

Surya Namaskar is available for iPhone, iPad, and iPod devices.

How often is Surya Namaskar updated?

The app was last updated on July 10, 2023, with version 1.1. This indicates regular maintenance and potential feature additions.

What is the age rating for Surya Namaskar?

Surya Namaskar has an age rating of 4+, making it suitable for a wide range of users.

Does Surya Namaskar have ads?

No, Surya Namaskar is ad-free, allowing for an uninterrupted yoga experience.

How does Surya Namaskar compare to other yoga apps?

Surya Namaskar focuses specifically on the Sun Salutation sequence, offering in-depth guidance and routines tailored to this practice. It aims to be a comprehensive companion for mastering this particular yoga form.