
SweatLoss: Hydration Tracker
Reach Your Hydration Goals
0 ratings
Free
In-App Purchases
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About
Lose sweat, not track.
SweatLoss helps you plan your fluid intake for sports, training, and everyday life. The app calculates your hydration needs, accounts for weather and temperature, and reminds you to drink at the right time.
Whether it is warm-up, workout, race day, or cool-down, SweatLoss shows how much you have already had, how much is left, and which drinks contribute to your day.
Hydration where you train:
• Keep your hydration goal and progress in view
• Smart reminders at the right time
• Adjustments for weather, heat, and personal data
• Apple Watch app for quick access during workouts
• Widgets for hydration and quick logging
• History, trends, and daily overview
Caffeine tracking:
Track coffee, energy drinks, tea, and other caffeinated drinks. SweatLoss shows your daily intake, personal limit, estimated remaining caffeine, and current caffeine phase.
With Live Activities, your caffeine status stays visible on the Lock Screen, Dynamic Island, StandBy, and Apple Watch without opening the app.
SweatLoss Premium:
• More drink types
• Custom drinks and individual amounts
• Barcode scanner for faster logging
• Alternative app icons
• Advanced personalization
• Convenience features for everyday life and training
Missing a feature? In SweatLoss, you can submit ideas and vote for new features.
Drink more consciously, plan smarter, and keep hydration and caffeine in view.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in SweatLoss
1.3.5
September 10, 2026
New in this update: • SweatLoss now speaks more languages: You can now use the app in Portuguese (Portugal and Brazil) and Polish. • Switching to imperial units now works more reliably, so you can track your drinks in your preferred units. • Your hydration history has been visually refined to make looking back at your drinks a little more enjoyable. If you enjoy SweatLoss or have an idea to share, I'd love to hear your feedback or read your review on the App Store.
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Subscriptions & In-App Purchases
Premium Monthly
Full access to all premium features.
$1.791 Month
1 Month trial









