This app helps you break phone addiction by replacing your morning scroll with a positive mantra and blocking distracting apps. It aims to redirect your focus from unproductive phone use to a more intentional and fulfilling life.
3.0.17
October 23, 2026
Bug fixes and performance improvements.
Swing is designed to redirect users away from distracting phone habits. It offers a morning mantra feature to start the day positively and an app blocker called Rotblock™ to help users disengage from time-wasting applications.
Rotblock™ allows you to select specific apps to block. When you try to open a blocked app, you'll encounter a screen designed to encourage intentionality, making it easier to put your phone down.
Yes, you can either write your own personal mantra or choose from existing ones. This mantra will be presented to you first thing in the morning before you access other apps.
Based on the provided data, Swing is currently supported on iPhone devices.
Swing was last updated on August 15, 2026, with version 3.0. This indicates a recent update and ongoing development.
Swing is built on Apple's Screen Time controls and allows users to export or delete their data at any time, ensuring user privacy and control over their information.
Swing has an age rating of 12+, making it suitable for teenagers and older users looking to manage their phone usage.
No, the provided data indicates that Swing does not contain advertisements.
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