Synk AI: Health & Fitness

Synk AI: Health & Fitness

Track health, gain insights

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 26, 2026
  • August 12, 2026

Features

Synk AI: Health & Fitness screenshot #1 for iPhone
Synk AI: Health & Fitness screenshot #2 for iPhone
Synk AI: Health & Fitness screenshot #3 for iPhone
Synk AI: Health & Fitness screenshot #4 for iPhone
Synk AI: Health & Fitness screenshot #5 for iPhone
Synk AI: Health & Fitness screenshot #6 for iPhone
Synk AI: Health & Fitness screenshot #7 for iPhone
Synk AI: Health & Fitness screenshot #8 for iPhone
Synk AI: Health & Fitness screenshot #9 for iPhone
Synk AI: Health & Fitness screenshot #10 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps you turn vague intentions into clear, actionable plans for recovery and personal growth. It uses AI to track what truly recharges you and sets realistic goals with restorative actions.

AI-driven goal setting
Personalized recovery tracking
OKR-style goal formulation
Actionable restorative steps
Health and well-being focus
Show original description

What's New in Synk AI

1.3.8

August 12, 2026

Synk 1.3.8 lets you log progress with your camera. Snap a photo of a scale, step counter, or any tracker and Synk reads the value for you — instantly and privately, right on your device. - **Photo Progress Logging**: Take or scan a picture and the value is read automatically — no typing needed. - **Date Auto-Detected**: Date and time are suggested from the capture automatically, so logs stay accurate. - **Local-Based OCR**: Recognition runs entirely on-device using Apple Vision — no AI requests, no network calls, photos never leave your device. - **Goal-Aware Recognition**: Understands your goal's unit and value range, so reading weight, steps, or heart rate is reliable. - **Photos in Your History**: Each log keeps its photo, visible in progress history, goal detail, and your journal with a full-screen viewer.

More

Subscription plans

Synk Pro Monthly

Unlimited goals, AI coaching, and premium features

$6.991 Month
7 Days trial
How to cancel Synk AI subscription ⁉️

User reviews

Finally, a health app that actually understands me

I’ve tried dozens of fitness apps, but Synk is different. The AI assistant feels like having a personal health coach in my pocket. It doesn’t just track my data - it helps me understand patterns I’d never notice on my own. The way it pulls insights from my Apple Health data and gives me actionable advice is game-changing. After just two weeks, I’ve already adjusted my sleep schedule and improved my recovery times based on its recommendations.
Show more

FAQ

What is Synk's primary function?

Synk functions as an after-work recovery assistant and a personal OKR tracker. It helps users transform intentions into clear plans and monitors activities that genuinely recharge them.

How does Synk use AI?

Synk utilizes AI to interpret user input about their feelings or desires, such as 'I'm exhausted after work' or 'I want to read more.' It then generates realistic OKR-style goals with small, restorative actions.

What kind of goals can Synk help with?

Synk helps set goals related to personal recovery and well-being. It can turn intentions like wanting to read more or stop doomscrolling into achievable objectives with restorative actions.

Is Synk available on multiple devices?

Yes, Synk is supported on both iPhone and iPad devices, allowing users to track their recovery and goals across their Apple ecosystem.

What is the age rating for Synk?

Synk has an age rating of 12+, making it suitable for teenagers and adults looking to manage their recovery and set personal goals.

How often is Synk updated?

The latest version of Synk is 1.2.3, and it was last updated on May 14, 2026. This indicates a recent update, suggesting ongoing development and support.

Does Synk have ads?

No, Synk does not contain advertisements. This ensures an uninterrupted user experience focused on recovery and goal tracking.

What is the user sentiment for Synk?

Based on the available data, Synk has a perfect rating of 5.0 stars from 1 rating, indicating a highly positive initial user experience.