
About
This AI-powered companion helps you build realistic daily routines for your health and lifestyle goals. It offers intelligent coaching, progress tracking, mindful journaling, and integrates with Apple Health for a holistic wellness experience.
What's New in Synk AI
1.4.6
October 30, 2026
Synk 1.4.6 brings intelligent wake-up routines, customizable habits, and blazing-fast cloud sync: - Sunrise & Smart Alarms: Set standalone alarms following local sunrise or gentle smart wake windows at the optimal sleep cycle boundary. - Custom Activity Reminders: Get timely notifications ahead of time with customizable reminder offsets for your daily habits and routines. - AI Activity Proposals: Your AI Coach now suggests structured activity drafts and habits that you can adopt with a single tap. - Instant Atomic Sync: Robust tree-level cloud sync ensures your goals and activities stay instantly up to date across all devices. - Performance Polish: Faster launch times, hardened security storage, and responsive UI interactions throughout the app.
MoreSubscriptions & In-App Purchases
Synk Pro Monthly
Unlimited goals, AI coaching, and premium features
User reviews
FAQ
What is Synk AI?
Synk AI is a privacy-first wellness companion that helps users create realistic daily routines for their health and lifestyle goals. It combines AI coaching, habit tracking, mindful journaling, and Apple Health integration.
What are the benefits of Synk Pro?
Synk Pro offers unlimited goals and activities, full AI Coach & Memory Hub access, voice input, advanced analytics, pace forecasts, streak freezes, and multi-device sync via Synk Cloud. It is available via monthly or yearly subscription.
Does Synk AI integrate with Apple Health?
Yes, Synk AI features permission-gated Apple HealthKit integration. It can link steps, sleep, workouts, heart rate, and active energy directly to compatible goals and progress charts without manual double-entry.
How does Synk AI handle user privacy?
Synk AI is privacy-first by design, starting with Local Only on-device storage by default. Users can export or delete their data at any time, or opt into Synk Cloud for app-level sync and backup controls.
What is the pricing for Synk Pro?
Synk Pro is available as a monthly subscription for $6.99 or a yearly subscription for $29.99. Both plans include a 7-day free trial.
Can I use Synk AI on multiple devices?
The free version of Synk AI primarily uses Local Only on-device storage. Synk Pro offers Synk Cloud multi-device sync, allowing seamless integration across your iPhone and Mac.
Is Synk AI a medical device?
No, Synk AI is a wellness and habit-planning tool, not a medical device. It does not provide medical advice, and users should always consult a qualified healthcare professional for medical questions.
How often is Synk AI updated?
The latest version of Synk AI is 1.4.6, and it was last updated on October 30, 2026. This indicates a relatively frequent update schedule.









