SYNTRAX: Workout & Nutrition

SYNTRAX: Workout & Nutrition

Calorie tracker & meal plan

5 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 28, 2026
  • June 27, 2026

Features

SYNTRAX: Workout & Nutrition screenshot #1 for iPhone
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SYNTRAX: Workout & Nutrition screenshot #8 for iPhone
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About

This AI-powered health and fitness app helps you track nutrition by snapping photos of meals, build personalized workouts, and plan your daily schedule. It also facilitates training with friends and coaches, offering a comprehensive approach to achieving your fitness goals.

AI-powered meal calorie and macro tracking via photo
Customizable daily calorie and macro targets
AI-generated workouts based on muscle groups
Daily readiness score based on activity
AI-assisted daily schedule planning
Social features for training with friends and coaches
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What's New in SYNTRAX

1.4

June 27, 2026

• New PRO membership hub with coins and rewards • App-wide achievements to unlock and share • Sharper, more accurate daily readiness score • Big stability fixes — no more blank screens • Various bug fixes and performance improvements

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Subscription plans

Syntrax Pro

AI meal scans, workouts & nutrient insights

$9.991 Month
How to cancel SYNTRAX subscription ⁉️

User reviews

Great Personalization

What stands out here is how personalized everything feels. I really like that it takes multiple body factors into account instead of giving everyone the same recommendations. Because of that, the calorie estimates feel much more realistic. The app is also simple and convenient to use, which makes it easy to stay consistent.
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Amazing!

Great app! All the most useful features are free. Calorie calculation, daily routine and much more in one place, which is very convenient, you don’t need to switch between different apps

love it

calorie counting is very convenient, I like that I can see both my diet and my workouts in a single app 🙈

FAQ

How does SYNTRAX track nutrition?

SYNTRAX allows you to snap photos of your meals, and its AI will recognize the dish to estimate calories and macros. It also offers fast logging with a smart food database and helps you see how each meal aligns with your daily targets.

Can SYNTRAX create workouts for me?

Yes, SYNTRAX features AI-generated workouts. You can tap any muscle on the body map, and the AI will build a targeted workout. It provides guided sessions with sets, reps, and rest times for strength, cardio, and bodyweight exercises.

What is the 'Daily Score' in SYNTRAX?

The Daily Score provides a clear readiness assessment based on your activity and habits. It consolidates metrics like steps and calories burned into one place, helping you monitor key aspects of your health.

How does SYNTRAX help with daily planning?

SYNTRAX uses AI to help you build your entire day through a simple chat interface. It can turn your goals into a structured schedule within seconds, making daily planning more efficient.

Can I train with friends and coaches using SYNTRAX?

Absolutely. SYNTRAX enables you to receive workout invites from friends and coaches, share achievements, and stay in sync through a social activity feed. This feature fosters a supportive training environment.

What are the subscription options for SYNTRAX PRO?

SYNTRAX PRO offers auto-renewable monthly and yearly plans. Prices are displayed within the app and can vary by region. Subscriptions can be managed or canceled in your App Store account settings.

What devices does SYNTRAX support?

SYNTRAX is currently supported on iPhone devices. The app was last updated on June 27, 2026, with version 1.4.

What is the age rating for SYNTRAX?

SYNTRAX has an age rating of 4+, making it suitable for a wide range of users. The app is free to download and use.