T1OS

What’s New in T1OS We’ve made improvements across T1OS to create a faster, smoother, and more intuitive training experience. * Improved Workout Logging: Streamlined exercise tracking, clearer coaching notes, previous performance history, and improved logging for time-based exercises. * Enhanced Nutrition Tracking: A refreshed nutrition dashboard with improved calorie and macro tracking, easier food logging, and better meal organization. * Athlete Performance: Improved visibility into athletic scores, personal records, and training progress. * Messaging Improvements: Updated chat interfaces designed for easier communication between athletes and coaches. * Account Management: Improved account settings and password-management experience. * Performance & Stability: Additional interface refinements, bug fixes, and usability improvements throughout the app. Train smarter. Track your progress. Perform at your best.