Free
Rating summary
About
T1OS is the training platform built for Tier One Performance athletes.
Everything you need to train, track your progress, and stay connected to your coaching is in one place.
Whether you train with T1 in person or remotely, T1OS gives you diret access to your training and the tools you need to get better.
Show more
What's New in T1OS
1.5
September 30, 2026
What’s New This update makes T1OS faster, smoother, and easier to use throughout your training. * Improved workout loading and overall performance * Improved workout completion and post-session navigation * Added enhanced session summaries with PR values and performance highlights * Improved completed workout review * Added nutrition goal and macro-setting improvements * Improved weigh-in history and weight trend tracking * Improved iPad keyboard and workout logging experience * Additional bug fixes and performance improvements Simple. Not Easy.
More