
About
Create custom interval training routines with clear visual cues and sound effects. Track your progress with detailed stats, personal records, and a calendar view. Share your workout results as designed images or export your history as a PDF.
What's New in Taba
1.5.0
September 29, 2026
• Circuit workouts: build your own list of exercises, by reps or time • Voice coach: spoken cues for every workout type, with 6 voices to choose from • New share cards with photo backgrounds, heart rate and achievements • Apple Watch: HIIT sets and more accurate calories • Bug fixes and performance improvements
MoreSubscriptions & In-App Purchases
Taba Premium
Extended stats, history export, and custom colors
User reviews
FAQ
What workout types does Taba support?
Taba supports four main workout types: HIIT, EMOM, AMRAP, and Free Time. This allows for a variety of training styles to be structured within the app.
Can I track my progress with Taba?
Yes, Taba saves every session with an activity chart, personal records, and detailed stats. It also includes a calendar view to help you track your consistency over time.
Does Taba have an Apple Watch app?
Yes, Taba is available on Apple Watch. You can start your workout from your wrist and track your heart rate and calories in real time during your sessions.
How can I share my workout results?
After your workout, Taba allows you to create a designed image with your results to share anywhere. You can also export your entire workout history as a PDF.
What are the interval options in Taba?
Taba offers flexible intervals, allowing you to customize prepare, work, rest, rounds, and sets for your workouts. This ensures your training routine is tailored to your specific needs.
Does Taba have ads?
No, Taba does not contain advertisements. The app is free to use and offers additional features through in-app purchases.
What is the age rating for Taba?
Taba has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness.
How often is Taba updated?
The latest version of Taba was released on June 16, 2026. Updates are provided to enhance features and ensure reliability.







