Tai chi surprises
These are the details you just don’t get in the average tai chi class. This simple theory lecture contains the history, but more importantly the meaning of “internal arts”. Great. 2023 version
Excellent Background
This lecture provides an excellent background to complement a Tai Chi Chuan practice. Dr. Wang outlines the difference between the ancient Tai Chi philosophy and the relatively newer martial art Tai Chi Chuan. He also discusses internal and external martial arts in terms of yin and yang and discusses hard vs. soft vs. hard/soft styles in terms of power and energy.
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