This app trains your body and mind to build resilience against stress. Improve daily performance in work, school, or life through consistent stress control exercises. It is not a substitute for professional medical advice.
1.0.1
September 15, 2022
Added Sleep Sound Meditation Updated User Interface
TakeTen is an educational app designed to help users train their body and mind to become more resilient to stress, thereby improving performance in work, school, or daily life.
No, TakeTen cannot provide medical diagnoses. It is important to consult with a healthcare professional or doctor before making any medical decisions.
TakeTen is available for iPhone and iPod devices.
Yes, TakeTen is available for free.
The app was last updated on September 15, 2022, with version 1.0.1.
TakeTen has an age rating of 4+.
The provided information does not mention whether TakeTen offers certifications upon completion of its stress control training.
TakeTen focuses on training the body and mind to work together for stress resilience, suggesting a practical, exercise-based learning approach rather than theoretical instruction.
