This AI-powered companion offers personalized guidance for anxiety and stress relief, blending evidence-based techniques with practical support. It helps users gain control and make progress through reflection and actionable focus areas, even between therapy sessions.
2.8.3
November 10, 2026
New in this version: • Community – we've made improvements to our new community feature, so sharing your wins and cheering each other on is even easier. • Real-world action tracking – it's now clearer to see the progress you're making on the actions you take day to day. • Bug fixes and general improvements to make Breezi smoother and more reliable. Thanks for all your feedback – keep it coming!
MoreWellness tool to support real world progress.
Breezi is an AI-powered wellbeing companion designed to provide support for anxiety and stress. It offers personalized guidance grounded in evidence-based techniques like CBT and ACT, helping users feel steadier and more in control.
Breezi provides 24/7 AI-guided conversations that utilize techniques like CBT and ACT. It also offers personalized weekly focus areas and an SOS mode for moments of panic or overwhelm, helping users manage their anxiety.
Yes, Breezi is designed to be used alongside therapy. It allows users to capture reflections and insights from their sessions, making it easier to revisit what mattered and integrate learnings into their daily lives.
Breezi offers two subscription plans: a monthly plan at $6.00 and an annual plan at $49.99. Both plans include a 14-day free trial, allowing you to explore the premium features before committing.
Breezi is compatible with iPhone, iPad, and iPod devices, making it accessible for users across the Apple ecosystem. The app is designed to provide a consistent experience on these platforms.
The latest version of Breezi is 2.8.2, and it was last updated on November 4, 2026. This indicates a commitment to ongoing development and improvements for the application.
Breezi has an age rating of 17+, suggesting that its content and features are intended for mature audiences. This is common for mental health applications that may address complex emotional topics.
No, Breezi does not contain advertisements. As a free app with in-app purchases, the focus is on providing an uninterrupted user experience for mental wellbeing support.
