This AI-powered companion offers personalized guidance for anxiety and stress relief, blending evidence-based techniques with 24/7 conversations. It provides weekly summaries and "Active Intentions" to foster real progress, with an SOS mode for immediate support.
2.3.7
July 25, 2026
Improved home screen layout so you can use all the features of Breezi more easily. We have added exercises for breathing, journalling and more so you can feel more supported in the moment.
MoreBreezi is a secure, AI-powered wellbeing companion designed to offer support for anxiety and stress relief. It provides personalized guidance and practical tools grounded in evidence-based techniques.
Breezi offers 24/7 AI-guided conversations using techniques like CBT and ACT, along with personalized weekly focus areas. It also includes an SOS mode for moments of panic or overwhelm.
Yes, Breezi is built to be used alongside therapy. It allows users to capture reflections and insights that can be revisited and shared with their therapist.
Breezi focuses on real progress through reflection and action, avoiding gamified streaks or pressure to check in. It provides personalized weekly "Active Intentions" to help users move forward.
Breezi is available on iPhone, iPad, and iPod devices.
The latest version of Breezi is 2.3.1, and it was last updated on May 31, 2026, indicating regular development and support.
Breezi has an age rating of 12+, making it suitable for teenagers and adults.
Breezi has a strong user rating of 4.4 stars from 5 ratings, suggesting positive user experiences and satisfaction with its features.
