TAMPAKU: Gym Protein Tracker

Log your protein the fast way: type the grams on a calculator-style keypad and tap Log. That's it. TAMPAKU is a simple protein tracker and protein counter for gym-goers and lifters who already know roughly how much protein is in what they eat. No food database, no searching, no barcode scanning. Just the number. HOW IT WORKS • Open the app and the keypad is ready on the home screen • Type the grams (for example, 25) and tap Log • The shaker fills toward today's goal, with your intake and grams left shown next to it • Reach your goal and the shaker turns green with "Achieved" YOUR DAILY PROTEIN GOAL • Enter your body weight once • Your goal is body weight × a factor you choose (1.2–2.5) • Change your weight or factor any time in Settings LOOK BACK ON YOUR PROTEIN INTAKE • Line graph of the last 7 days against your goal line • Switch the graph to 30 days, 90 days or 1 year (Premium) • History grouped by day, with each day's total • Edit the grams or time of any entry, or delete it PREMIUM (OPTIONAL MONTHLY SUBSCRIPTION) • Home Screen widgets (small and medium): see today's intake and grams left without opening the app • One-tap logging on the medium widget: eight buttons from 5 g to 40 g, in 5 g steps, so you don't have to open the app • Stats: average intake, goal rate and goal streak • Graphs for 30 days, 90 days and 1 year • No ads Logging, your daily goal, the 7-day graph and history are included without Premium. Widget log buttons need iOS 17 or later. On iOS 16 and earlier, the medium widget shows a 7-day bar graph instead. STAYS OUT OF YOUR WAY • Dark mode and light mode • English, Japanese and Spanish • No account required. Your records stay on your device. This app contains ads. Premium removes them. The daily goal is a general guideline, not medical advice. PREMIUM SUBSCRIPTION TERMS • Monthly subscription that renews automatically. The price is shown in the app and on the purchase screen before you subscribe. • Payment is charged to your Apple Account at confirmation of purchase. • The subscription renews automatically every month unless you cancel at least 24 hours before the end of the current period. • Manage or cancel any time in your App Store account settings after purchase. Deleting the app does not cancel the subscription. Terms of Use: https://samejima-apps.github.io/legal/#en-terms Privacy Policy: https://samejima-apps.github.io/legal/#en-privacy