Tap-In: Workout Focus
Focus Mode for Your Workout
About
This app helps you stay focused during workouts by physically locking distracting apps on your phone. Simply scan a unique keychain to start and end your focus sessions, with automatic workout tracking and progress statistics.
What's New in Tap
1.1 (1)
May 15, 2026
What's New in Tap-In Workout Summary is here! Tap any workout in your Activity tab to add a location, bodyweight, progress photo, and notes. Your training story now lives in one place. New in this update: • Workout Summary page on every session, with photo upload and full-screen view • Reps Recovered hero stat on the Activity tab, showing the reps you would have lost to your phone • Refreshed Activity dashboard with personal records, weekly rhythm, top workouts, and streaks • Delete a workout from inside its Summary page if it was created by accident • Blocked Apps status now visible right on the home screen • Cleaner shield screen when a blocked app tries to open during a workout • Smoother keyboard handling across all input fields • Performance and polish improvements throughout
MoreFAQ
How does Tap-In work to block apps?
Tap-In uses Apple's Screen Time framework to block selected apps locally on your iPhone. When you scan your unique Tap-In keychain, the app initiates a focus session and locks your chosen distracting applications.
What is required to use Tap-In?
Tap-In requires a physical Tap-In keychain to operate. While the app is free to download, the keychain is essential for setup and initiating workout focus sessions. Keychains can be purchased at thetapinapp.net.
Can I choose which apps Tap-In blocks?
Yes, you can select exactly which apps get blocked during your workout sessions. Tap-In provides a list of all installed apps on your iPhone, allowing you to customize your focus environment.
Does Tap-In track my workouts?
Yes, Tap-In automatically logs every session. It tracks total focus time, sessions completed, average session length, focus score, personal records, current streaks, top workout types, and provides a full workout history.
What are Emergency Unlocks in Tap-In?
Emergency Unlocks are a feature that allows you to unblock your apps mid-session without scanning your keychain. You receive 3 Emergency Unlocks, and can earn them back by completing 10 workouts.
Is Tap-In available on Android devices?
Based on the provided data, Tap-In is currently only supported on iPhone devices.
How often is Tap-In updated?
The latest version of Tap-In is 1.1 (1), which was last updated on May 15, 2026. This indicates a recent update, suggesting active development.
What is the user sentiment for Tap-In?
Tap-In has a perfect rating of 5.0 stars from 1 rating, indicating highly positive user sentiment based on available data.