Tap-In: Workout Focus

Tap-In: Workout Focus

Block distractions at the gym

1 ratings
Free

Rating summary
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Details

  • Released
  • Updated
  • April 12, 2026
  • August 5, 2026
Tap-In: Workout Focus screenshot #1 for iPhone
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About

This app helps you stay focused during workouts by physically locking distracting apps on your phone. Simply scan a unique keychain to start and end your focus sessions, with automatic workout tracking and progress statistics.

Physical keychain app blocking
Customizable app selection
Automatic workout logging
Focus timer
Workout statistics tracking
Emergency unlocks
Streak and personal record tracking
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What's New in Tap

2.0

August 5, 2026

Tap-In 2.0 is our biggest update yet. TAP-IN IS NOW FREE FOR EVERYONE No keychain needed. Download, pick the apps to block, and start training. Blocking, session tracking, streaks, and your stats are all free. THE KEYCHAIN, SMARTER The Tap-In keychain is now the optional upgrade that makes the block un-cheatable. Pair one and ending a workout requires a physical tap. Your keychain is registered to your account, so it works only for you, on any phone you sign into. Emergency Unlocks are there if you ever need out without it. INTRODUCING TAP-IN PRO Your training, measured. Pro unlocks Focus Insights: your records, patterns in when and how you train best, a 12-week consistency view, and a weekly report on your focus and training. Find it in the Activity tab. FULL APPLE HEALTH INTEGRATION Connect Apple Health and your heart rate and calories appear on every session. Train with an Apple Watch and Tap-In links your workout automatically. Train without one and Tap-In records the workout to Apple Health for you. One workout per session, always. You can even change a workout type after the fact and Tap-In keeps Health in sync. YOUR ACCOUNT CARRIES EVERYTHING New phone? Sign in and your full history, stats, streaks, and keychain pairing are right there waiting. A SHARPER APP EVERYWHERE A rebuilt onboarding that gets you training faster. Redesigned info pages that are easier to read and navigate. Manage your subscription, connect Apple Health, and get your keychain right from Settings. Plus polish and fixes across every screen. Your workout shouldn't compete with your feed. Tap in.

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FAQ

How does Tap-In work to block apps?

Tap-In uses Apple's Screen Time framework to block selected apps locally on your iPhone. When you scan your unique Tap-In keychain, the app initiates a focus session and locks your chosen distracting applications.

What is required to use Tap-In?

Tap-In requires a physical Tap-In keychain to operate. While the app is free to download, the keychain is essential for setup and initiating workout focus sessions. Keychains can be purchased at thetapinapp.net.

Can I choose which apps Tap-In blocks?

Yes, you can select exactly which apps get blocked during your workout sessions. Tap-In provides a list of all installed apps on your iPhone, allowing you to customize your focus environment.

Does Tap-In track my workouts?

Yes, Tap-In automatically logs every session. It tracks total focus time, sessions completed, average session length, focus score, personal records, current streaks, top workout types, and provides a full workout history.

What are Emergency Unlocks in Tap-In?

Emergency Unlocks are a feature that allows you to unblock your apps mid-session without scanning your keychain. You receive 3 Emergency Unlocks, and can earn them back by completing 10 workouts.

Is Tap-In available on Android devices?

Based on the provided data, Tap-In is currently only supported on iPhone devices.

How often is Tap-In updated?

The latest version of Tap-In is 1.1 (1), which was last updated on May 15, 2026. This indicates a recent update, suggesting active development.

What is the user sentiment for Tap-In?

Tap-In has a perfect rating of 5.0 stars from 1 rating, indicating highly positive user sentiment based on available data.