Tap to Sleep
U Penn Insomnia Research Study
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Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Do you often struggle to fall asleep at night? The University of Pennsylvania, in partnership with Advanced Medical Electronics, have developed a low-risk, non-pharmacologic intervention that can be implemented on mobile devices for the treatment of insomnia.
The purpose of this study is to examine the effects of this smartphone-delivered behavioral treatment for insomnia in older adults. This is a remote telehealth study, which means that all study procedures are conducted online and/or by phone.
If you wish to participate in this clinical study, please visit our website.
This app is does not provide specific treatment suggestions for insomnia or any other medical condition, nor is it a replacement for expert medical advice. Consult your doctor before making any medical decisions.
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What's New in Tap to Sleep
10.0.3
March 22, 2021
Unified sleep diary, optional Fitbit integration.
