Best apps like TapPause: Quick Mental Break

Hungr: Control Your Cravings

#1 Craving-Control App

Free

This app helps you control cravings and build discipline using behavioral psychology techniques. It offers tools like delay timers and breathing exercises, tracks your progress with insights, and celebrates your wins to foster healthier habits without restrictive diets.

Craving Tracker - Curbit

Track urges & eat mindfully

Free

This app helps you understand and manage your cravings by tracking urges, identifying patterns, and offering personalized AI coaching. It provides mindfulness exercises and strategies to delay gratification, empowering you to make healthier choices and build better habits.

Wottle - Water Tracker

Daily Hydration & Purity Score

Free

Visually track your daily fluid intake with a dynamic wave animation that changes color based on your beverage choices. Monitor your hydration purity score and build healthy habits with smart reminders and progress charts.

Stillness: Be Still, and Know

Sit in the Silence

Free

This Christian meditation app helps users find moments of stillness for prayer, reflection, and drawing closer to God. It tracks session duration, provides insights into practice, and fosters community connection.

Infinite Breath

Breathwork simplified

Free

This app offers guided breathing exercises to promote calm, focus, and self-awareness. It features unique haptic feedback, audio cues, and visualizations to enhance your practice, with a free tier and an affordable Pro option for deeper customization.