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Tapping Studio

Tapping Studio

EFT Tapping and EMDR

4 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • February 27, 2024
  • July 24, 2026

Developer

Alyssa Cotten
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About

This app helps ambitious women regulate their nervous system for stress and anxiety relief in under 10 minutes. It combines EFT tapping with EMDR-inspired bilateral stimulation and offers over 200 on-demand sessions for various life moments.

✓Nervous system regulation
✓EFT tapping sessions
✓Bilateral stimulation
✓200+ on-demand sessions
✓Real human guidance
✓Sessions under 10 minutes
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What's New in Tapping Studio

86.0.0

July 24, 2026

Improved DMs support and bugfixes related to notifications and deep links

User reviews

Most RecentHighest RatedLowest Rated

The perfect app for tapping !

Alyssa has so many great tapping videos that help me calm my mind and nervous system. She really has so many different tapping videos for all of my needs, they are so easy to do and so helpful for my well being. She is amazing! Download her app to your phone so when you need to tap she is there to help.
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AlaskaGJAlaskaGJ

Life changing

Everyone should have this app downloaded on their phone! I love the instant effects tapping gives me. So no matter what I need, in any moment I can tap, regulate and move on with my day. Perfect for keeping my nervous system and mindset aligned- I use it daily!
Kathleen HartKathleen Hart

FAQ

What is Tapping Studio?

Tapping Studio is a Health & Fitness app designed to help users regulate their nervous system using EFT tapping and EMDR-inspired bilateral stimulation. It offers over 200 on-demand sessions to address stress, anxiety, and enhance capacity for success.

How does Tapping Studio help with stress and anxiety?

Tapping Studio combines EFT tapping with bilateral stimulation to regulate the nervous system, providing fast and lasting relief from stress and anxiety. Sessions are designed to address stress held in both the body and mind.

Can I try Tapping Studio before upgrading?

Yes, you can download Tapping Studio for free and try 3 sessions. To unlock the full library of over 200 sessions, you will need to upgrade.

What kind of sessions are available in Tapping Studio?

Tapping Studio offers over 200 on-demand sessions organized by real-life moments, such as after overwhelming days, before sales calls, or when money comes in. There are also specific programs like a 7-Day Money Mindset Reset and a 7-Day Chakra Reboot.

Does Tapping Studio use AI voices for guidance?

No, Tapping Studio features real human guidance, not AI voice-overs. This is intended to activate mirror neurons and help the user's nervous system attune and regulate faster.

How often are new sessions added to Tapping Studio?

New sessions are added to Tapping Studio every Tuesday, ensuring the app evolves with user needs.

What is the update frequency for Tapping Studio?

The latest version of Tapping Studio is 83.0.0, and it was last updated on June 4, 2026. This indicates a consistent update schedule.

What devices is Tapping Studio available on?

Tapping Studio is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.