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TapTheory: BJJ IQ Sparring App

TapTheory: BJJ IQ Sparring App

Train Your Grappling IQ

34 ratings
8 reviews
📚 Education
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 15, 2026
  • July 6, 2026

Features

Developer

Jacob Oldham
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iphone
ipad
🧾$3.99 - $59.99
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About

Enhance your Brazilian Jiu-Jitsu skills with interactive sparring simulations and tactical training. Improve decision-making and grappling intelligence off the mats. Track your progress with stats and challenges to stay consistent between classes.

✓Interactive BJJ sparring simulations
✓Grappling IQ building through quizzes
✓Progress tracking with stats and streaks
✓Tactical repetition and challenges
✓Off-mat training for consistency
✓Built by BJJ practitioners
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What's New in TapTheory

2.1.6

July 6, 2026

- In app contact support - Improved gating edge cases

Subscription plans

TapTheory Elite Yearly

TapTheory Elite — unlock advanced BJJ training tools

$59.991 Year
7 Days trial
How to cancel TapTheory subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great for Training Between Classes

Really useful app for improving BJJ decision-making and grappling IQ off the mats. The sparring scenarios are engaging, and the progression system keeps me motivated to train consistently. Perfect for rest days, travel, or anyone looking to sharpen their game between classes.
BrooklynKid99BrooklynKid99

Cool app

Loved the onboarding and overall experience. Tap Theory is really working for me. Using is for a few days now.
rakejuniorrakejunior

Customize during onboarding

Really liked that I can customize my training from the beginning
DDSDeveloperDDSDeveloper

As a BJJ guy, I love this app!

Great way to practice my drills and improve my techniques. Great for all BJJ skill levels.
JohnBJJGuyJohnBJJGuy

favorite bjj app!

My favorite unique training supplement! Love the project 🙏🏽
Bjjfanatic625Bjjfanatic625
See 3 more reviews

FAQ

What is TapTheory?

TapTheory is a Brazilian Jiu-Jitsu training app designed to help practitioners improve their decision-making, grappling IQ, and consistency off the mats. It offers interactive sparring simulations and tactical training tools.

Is TapTheory free to use?

TapTheory is free to download and offers in-app purchases for premium features. Users can explore core functionalities without immediate cost.

What are the subscription options for TapTheory Elite?

TapTheory Elite offers monthly and yearly subscription plans. Options include a $3.99/month plan with a 7-day free trial, a $7.99/month plan with a 7-day free trial, another $7.99/month plan with a 1-month free trial, and yearly plans at $59.99 with either a 7-day or 1-month free trial.

How does TapTheory help improve grappling IQ?

TapTheory builds grappling IQ through a variety of methods including quizzes, tactical repetition exercises, and simulated sparring scenarios with realistic decision paths.

Can I track my progress with TapTheory?

Yes, TapTheory allows you to track your progress using features like streaks, ranks, XP, and detailed performance statistics. This helps you monitor your development over time.

What devices is TapTheory available on?

TapTheory is available on iPhone, iPad, and iPod devices, catering to a wide range of Apple users.

How often is TapTheory updated?

The latest version of TapTheory is 2.1.5, and it was last updated on June 13, 2026. This indicates active development and regular updates.

Does TapTheory have ads?

No, TapTheory does not contain advertisements. The app focuses on providing a clean training experience without interruptions from ads.