
tapwod: Kettlebell Workouts
No Equipment Calisthenics HIIT
0 ratings
Free
About
Skip the search. Just train.
Open tapwod and today's workout is ready. One tap starts it. A 3D trainer does every move with you, so you see the form instead of reading about it.
ONE TAP, NO DECIDING
• Today's workout fits your equipment, your level and your usual time.
• Not in the mood for it? Change the time, the body area, the equipment or the intensity in one tap.
• Swap a move you don't like. tapwod shows it less often, and after three swaps it stops picking it.
A TRAINER YOU CAN FOLLOW
• A 3D trainer does each move at full speed, in a home gym.
• A clear timer counts every second of work and rest.
• A beep comes before each change, and the next move shows before the rest ends.
• Turn on a warm-up and a cool-down when you want them.
WORKS WITH WHAT YOU HAVE
• No equipment: bodyweight workouts you can do anywhere.
• A kettlebell: swings, goblet squats, deadlifts, presses and more.
• Workouts from 5 to 60 minutes.
• Full body, upper body, lower body, core or cardio.
MAKE IT YOURS
• Mixes: start from a ready-made mix, or save your own settings and get a new workout each time.
• Routines: save a workout you like, or build your own list of moves, and do the same one again.
KEEP GOING
• Reminders on the days you choose to train.
• A streak that counts your training days in a row.
• History of every workout you did, and your all-time totals.
SIMPLE AND PRIVATE
• Free. No ads. No account.
• Your profile, history and routines stay on your phone.
• We get only anonymous usage and crash data. Nothing in it identifies you.
• In 25 languages.
Talk to a doctor before you start a new exercise program. Stop if you feel pain or dizziness. tapwod does not give medical advice.
Terms of Use: https://tapwod.app/terms/
Show more
+1
What's New in tapwod
1.1.2
November 4, 2026
tapwod is now in 25 languages. • The app, the exercise names and the form tips are in 25 languages. tapwod uses your phone's language. • Beeps play right on their mark, and your music dips once per countdown. • A card cheers you on after each round. • A skip in the player now counts too: after 3 skips, tapwod stops picking that exercise. • Delete an exercise on Today and the workout keeps its time. • On Today, the trainer moves smoothly from one exercise to the next. • Text wraps instead of being cut off, on every screen. Tell us what you think: hello@tapwod.app
More




