TDEEzy

TDEEzy turns calories and macronutrients into a daily plan that is easy to understand and use. Choose how to begin: estimate basal metabolism with the Mifflin–St Jeor equation or enter a reported BMR value from a measurement or qualified professional. The new onboarding is clearer, can be repeated from Settings, and previews the result before applying it. THE NEW MEAL COACH Select the foods you want to eat and let the on-device solver find amounts compatible with the meal's calories, protein, carbohydrates, and fat. TDEEzy separates mathematical feasibility from realistic portions, highlights compromises, and provides clear guidance when the current selection cannot reach the target. WITH TDEEZY YOU CAN: • view and edit your local Profile; • create a calorie and macronutrient plan; • configure BMR method, activity, and goal; • log breakfast, lunch, dinner, and snacks; • rebalance meals after changing the daily distribution; • save, duplicate, and reuse days and meals; • review trends, check-ins, and diary completeness; • import a personal food CSV catalogue; • track hydration and optionally connect Apple Health; • use widgets and local reminders. PRIVATE BY DESIGN No account is required. Your Profile, diary, foods, goals, measurements, and preferences stay on your device. Meal Coach runs locally: it uses no remote AI and transmits no foods or personal data. TDEEzy contains no advertising trackers or external profiling services. FREE AND PREMIUM Plan calculation, the diary, food search, and core progress features remain free. Meal Coach and marked guided features require TDEEzy Premium, available as an annual subscription or Lifetime purchase. Prices, eligible trials, and terms are shown by the App Store before purchase. Purchases can be restored in the app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ TDEEzy is intended for adults and provides estimates and informational tools. It is not a medical device and does not replace advice from a qualified healthcare professional.