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App dinâmica e com um serviço de excelência
Free
About
This app offers personalized training, nutrition, and mental health plans tailored to your routine and goals. It provides structured workouts with video guides, custom meal plans, and access to psychology consultations and live training sessions.
✓Personalized training plans
✓Exercise video guides
✓Customized meal plans
✓Psychology consultations
✓Live training sessions
✓Motivational talks
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What's New in Team Macau
6.2
July 13, 2026
Melhorias de design e Performance
User reviews
FAQ
What kind of workouts does Team Macau offer?
Team Macau provides structured training plans with video explanations for each exercise. It also features live training sessions with personal trainers and workshops on training.
Does Team Macau offer nutrition advice?
Yes, Team Macau offers personalized meal plans, recipes adapted to your reality, and workshops on nutrition. Adjustments are made continuously to your plan.
Is mental health support available in Team Macau?
Team Macau includes psychology consultations and motivational talks to support your mental well-being. The app emphasizes transforming your health as essential.
How personalized are the plans in Team Macau?
Plans are not generic; they are personalized strategies adjusted to your routine and objectives. This includes continuous adjustments to your training and nutrition.
What devices does Team Macau support?
Team Macau is available on iPhone and iPod devices. The app was last updated on March 24, 2026, with version 5.1.
What is the age rating for Team Macau?
Team Macau has an age rating of 12+. It is developed by Francisco Macau and was released on May 28, 2024.
Does Team Macau have ads?
No, Team Macau does not contain advertisements. The app is free to use and does not have in-app purchases.
