Telo - AI Health Coach

Telo - AI Health Coach

HRV, Sleep & Stress Tracker

9 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 3, 2026
  • June 29, 2026

Features

Telo - AI Health Coach screenshot #1 for iPhone
Telo - AI Health Coach screenshot #2 for iPhone
Telo - AI Health Coach screenshot #3 for iPhone
Telo - AI Health Coach screenshot #4 for iPhone
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About

This AI health coach analyzes your Apple Health and Apple Watch data to provide daily insights into your body's readiness, stress, and recovery. Log lifestyle events to understand how they impact your well-being and identify patterns for better health management.

Daily Body Score
Sleep and HRV Trends
Stress and Energy Insights
Lifestyle Event Logging
AI Health Insights
Health Timeline
Show original description

What's New in Telo

1.1.2

June 29, 2026

1. Sync Apple Health workouts into health records with localized activity titles and an Apple Health source badge. 2. Improve subscription offer display and sleep source selection.

More

Subscription plans

Monthly

Unlock recovery, sleep, and strain insights.

$19.991 Month
3 Days trial
How to cancel Telo subscription ⁉️
3

In-App Purchases

$199.99

Lifetime

Unlock recovery, sleep, and strain insights.

User reviews

bug反馈

健康日志无法编辑、删除。照片、语音也无法清理,时间久了可能占用大量空间。

Response from developer

左滑可以删除;目前编辑只能编辑时间、分类和类型,后续也增加详情编辑;录音和图片会限制本地存储空间占用,不会导致持续无限增加。

评价准确

真的很好

Response from developer

很高新得到您的好评。

怎么看昨天的数据呢?

怎么看昨天的数据呢?

Response from developer

点击右上角曲线,以及恢复、睡眠、负荷的对应分数都可以查看历史

好用,但是不能设置表盘

非常好用,每天要点进app很多次,不能设置表盘有点遗憾

Response from developer

很好的建议,下个版本会增加表盘小组件

【就是好用】

非常方便,让我更好的管理我的健康,搭配Apple Watch⌚️体验感拉满!相信会越来越好的!🥰

Developer apps

FAQ

What is Telo's Daily Body Score based on?

Telo's Daily Body Score is a simple daily view of your body's status, calculated using data from your sleep, heart rate variability (HRV), heart rate, activity levels, and recent trends.

Can Telo provide medical advice?

No, Telo does not provide medical diagnosis, treatment, or prescription advice. All insights are intended for general wellness, fitness, and lifestyle information only. Consult a qualified medical professional for any health concerns.

How does Telo use Apple Health data?

Telo uses Apple Health data only with your explicit permission. You have full control to manage data access within your Apple Health settings.

What kind of lifestyle events can I log in Telo?

You can log various lifestyle events such as meals, alcohol consumption, caffeine intake, workouts, mood, work stress, and travel. Logging can be done via voice, photo, or manual entry.

How often is Telo updated?

The latest version of Telo is 1.1.2, and it was last updated on June 29, 2026. This indicates a recent update, suggesting ongoing development and support.

What are the subscription options for Telo?

Telo offers a VIP Subscription that unlocks all premium features. Pricing details are available in the app's in-app purchase section, with options for monthly and yearly plans, including a free trial period.

How do I cancel my Telo subscription?

You can manage or turn off auto-renewal for your Telo subscription at any time after purchase by going to your Apple ID Account Settings. The subscription automatically renews unless turned off at least 24 hours before the current period ends.

What devices does Telo support?

Telo is currently supported on iPhone devices. It leverages data from Apple Health and Apple Watch to provide its insights.