This AI health coach analyzes your Apple Health and Apple Watch data to provide daily insights into your body's readiness, stress, and recovery. Log lifestyle events to understand how they impact your well-being and identify patterns for better health management.
1.1.2
June 29, 2026
1. Sync Apple Health workouts into health records with localized activity titles and an Apple Health source badge. 2. Improve subscription offer display and sleep source selection.
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感谢您的反馈，我们研究下这个需求
左滑可以删除；目前编辑只能编辑时间、分类和类型，后续也增加详情编辑；录音和图片会限制本地存储空间占用，不会导致持续无限增加。
很高新得到您的好评。
点击右上角曲线，以及恢复、睡眠、负荷的对应分数都可以查看历史
新版本已经支持表盘，但可能测试不充分，如果有问题欢迎在App的设置中提交截图反馈。
Telo's Daily Body Score is a simple daily view of your body's status, calculated using data from your sleep, heart rate variability (HRV), heart rate, activity levels, and recent trends.
No, Telo does not provide medical diagnosis, treatment, or prescription advice. All insights are intended for general wellness, fitness, and lifestyle information only. Consult a qualified medical professional for any health concerns.
Telo uses Apple Health data only with your explicit permission. You have full control to manage data access within your Apple Health settings.
You can log various lifestyle events such as meals, alcohol consumption, caffeine intake, workouts, mood, work stress, and travel. Logging can be done via voice, photo, or manual entry.
The latest version of Telo is 1.1.2, and it was last updated on June 29, 2026. This indicates a recent update, suggesting ongoing development and support.
Telo offers a VIP Subscription that unlocks all premium features. Pricing details are available in the app's in-app purchase section, with options for monthly and yearly plans, including a free trial period.
You can manage or turn off auto-renewal for your Telo subscription at any time after purchase by going to your Apple ID Account Settings. The subscription automatically renews unless turned off at least 24 hours before the current period ends.
Telo is currently supported on iPhone devices. It leverages data from Apple Health and Apple Watch to provide its insights.
