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Temper: Health Starts Within

Temper: Health Starts Within

by Temper Inc

1 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 24, 2022
  • December 15, 2022

Developer

Temper Inc
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About

This app helps you understand and improve your metabolism through personalized coaching. Work with experts to create an actionable plan focusing on eating, movement, rest, and flow, utilizing guided neuroscience techniques for lasting healthy habits.

✓Expert metabolic coaching
✓Personalized action plans
✓Guided applied neuroscience
✓Customized daily habits
✓HealthKit integration
✓Coach chat access
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What's New in Temper

1.1.4

December 15, 2022

• Fixed issue with metric graphs loading • Fixed issue with serving size input • Fixed issue with program modules loading • Fixed issues when loading and interacting with forms • Fixed issue with images and videos not showing in chat • Minor bug fixes and optimizations

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User reviews

Most RecentHighest RatedLowest Rated

Gets the ball rolling!

I've been meaning to start intermittent fasting for ages and finally caved and bought the fasting mints from Temper, this app came with it and all the coaching advice has been absolutely invaluable!
vince-enavince-ena

An insightful approach to health

The only program that really helped me changed the habits in my daily routine. I love being able to interact with my coach daily, and that my coach and give me live feedback on what I am doing daily. The content is wonderful and has been a great source of inspiration! Thank you Temper!
Beth MJKBeth MJK

FAQ

What is Temper's focus?

Temper focuses on helping users understand and change behaviors that shape their metabolism. It guides users to listen to their body's signals and create customized plans for eating, moving, resting, and flowing.

How does Temper use neuroscience?

Temper utilizes guided applied neuroscience techniques to help users achieve and stick to their new healthy lifestyle. This approach aims to facilitate lasting behavioral changes.

Does Temper integrate with other health apps?

Yes, Temper merges data from your health app using the HealthKit API. This integration helps your coach personalize your plan and stay updated on your progress.

What kind of support does Temper offer?

Temper provides support through expert metabolic coaches, access to your coach via chat, and a customized action plan. This includes daily trackable habits and tailored content.

What devices is Temper available on?

Temper is available on iPhone, iPad, and iPod. It is designed for Apple devices that support the HealthKit API.

What is the age rating for Temper?

Temper has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

When was Temper last updated?

The latest version of Temper was last updated on December 15, 2022. The app was initially released on May 24, 2022.

What is the user rating for Temper?

Temper has a perfect rating of 5.0 stars based on 1 rating. This suggests a highly positive initial user experience.