Tempo Coach

Tempo Coach

Fitness Tool for Tempo Control

7 ratings
13 reviews
#198 in paid Health & Fitness
💪 Health & Fitness
⚽ Sports
$0.99

Details

  • Released
  • Updated
  • September 18, 2012
  • August 11, 2026

Features

Tempo Coach screenshot #1 for iPhone
Tempo Coach screenshot #2 for iPhone
Tempo Coach screenshot #3 for iPhone
Tempo Coach screenshot #4 for iPhone
iphone
ipad
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About

This app guides users through tempo lifting exercises by counting out specific phases like eccentric, concentric, and isometric holds. It helps users break through plateaus and aid in injury rehabilitation by ensuring proper pacing during strength training.

Tempo counting for lifting exercises
Signals eccentric and concentric phases
Guides isometric holds
Helps break through plateaus
Aids in injury rehabilitation
Integrates with Workout Coach Plus
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What's New in Tempo Coach

3.5

August 11, 2026

* Added in-app purchase to remove adds.

Charts

Top Paid

📉 198-15

Health & Fitness

This app dropped -15 positions in Health & Fitness chart.

Last updated on August 16, 2026.

User reviews

Great app from training.

Helps me train more intensely.

Great app

Great straightforward app, my only reason for not giving a 5/5 is I can't pay to get rid of ads. Other than that it works perfect in the gym.

Response from developer

Thank you for the feedback. Based on your review, an in-app purchase to remove ads has been added in the new version of the app.

Amazing

This is 12/10 app love it perfect for lifting !! Thank you for making this!!

Response from developer

I’m glad you like it and thanks for the review. Please reach out if you have any enhancement ideas or other app ideas and I’ll try to make them happen.

Perfect and simple

This is exactly what i was looking for with no added fluff. Thank you.

Use it everyday

Love the app although would love for it to work in the background. That would make it perfect

Response from developer

Version 3.0 will now run in the background. Enjoy!

Developer apps

FAQ

What is Tempo Coach used for?

Tempo Coach is a fitness tool designed to guide users through tempo lifting exercises. It counts out specific phases of a lift, such as eccentric (lowering) and concentric (lifting), along with isometric holds at the top and bottom.

How does Tempo Coach help with strength training?

By ensuring users maintain a specific tempo during their lifts, Tempo Coach helps to increase time under tension, which can be beneficial for breaking through strength plateaus and improving muscle growth. It also aids in controlled movements for injury rehabilitation.

What devices does Tempo Coach support?

Tempo Coach is available for iPhone and iPad devices.

What is the price of Tempo Coach?

Tempo Coach is a paid application, priced at $0.99.

Does Tempo Coach have ads?

No, Tempo Coach does not contain advertisements.

How often is Tempo Coach updated?

The latest version of Tempo Coach is 3.2, which was last updated on October 31, 2025. Updates are released periodically to improve functionality and performance.

What is the age rating for Tempo Coach?

Tempo Coach has an age rating of 4+, making it suitable for a wide range of users.

Can Tempo Coach be used with other workout apps?

Yes, purchasing the Tempo Coach app unlocks the Tempo in-app purchase within Workout Coach Plus, allowing Tempo Coach features to be integrated into exercises within that application.