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Tempo Coach

Tempo Coach

Fitness Tool for Tempo Control

7 ratings
13 reviews
๐Ÿ’ช Health & Fitness
โšฝ Sports
$0.99 Free
In-App Purchases

Lowest price: Free 3 months ago (-100%)

โ†“

Price history

Details

Released
September 18, 2012
Updated
August 11, 2026

Features

Developer

CHASE PLACE LLC
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About

This app guides users through tempo lifting exercises by counting out specific phases like eccentric, concentric, and isometric holds. It helps users break through plateaus and aid in injury rehabilitation by ensuring proper pacing during strength training.

โœ“Tempo counting for lifting exercises
โœ“Signals eccentric and concentric phases
โœ“Guides isometric holds
โœ“Helps break through plateaus
โœ“Aids in injury rehabilitation
โœ“Integrates with Workout Coach Plus
Show original description

What's New in Tempo Coach

3.5

August 11, 2026

* Added in-app purchase to remove adds.

1

Subscriptions & In-App Purchases

$0.99

No Adds

Removes the add banner.

User reviews

Most RecentHighest RatedLowest Rated

Great app from training.

Helps me train more intensely.
FFolusha

Great app

Great straightforward app, my only reason for not giving a 5/5 is I can't pay to get rid of ads. Other than that it works perfect in the gym.
KKevinStreet

Response from developer

Thank you for the feedback. Based on your review, an in-app purchase to remove ads has been added in the new version of the app.

Amazing

This is 12/10 app love it perfect for lifting !! Thank you for making this!!
Jjen_jimenezz4

Response from developer

Iโ€™m glad you like it and thanks for the review. Please reach out if you have any enhancement ideas or other app ideas and Iโ€™ll try to make them happen.

Perfect and simple

This is exactly what i was looking for with no added fluff. Thank you.
SSlindsay

Use it everyday

Love the app although would love for it to work in the background. That would make it perfect
NNade16

Response from developer

Version 3.0 will now run in the background. Enjoy!

See 8 more reviews

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FAQ

What is Tempo Coach used for?

Tempo Coach is a fitness tool designed to guide users through tempo lifting exercises. It counts out specific phases of a lift, such as eccentric (lowering) and concentric (lifting), along with isometric holds at the top and bottom.

How does Tempo Coach help with strength training?

By ensuring users maintain a specific tempo during their lifts, Tempo Coach helps to increase time under tension, which can be beneficial for breaking through strength plateaus and improving muscle growth. It also aids in controlled movements for injury rehabilitation.

What devices does Tempo Coach support?

Tempo Coach is available for iPhone and iPad devices.

What is the price of Tempo Coach?

Tempo Coach is a paid application, priced at $0.99.

Does Tempo Coach have ads?

No, Tempo Coach does not contain advertisements.

How often is Tempo Coach updated?

The latest version of Tempo Coach is 3.2, which was last updated on October 31, 2025. Updates are released periodically to improve functionality and performance.

What is the age rating for Tempo Coach?

Tempo Coach has an age rating of 4+, making it suitable for a wide range of users.

Can Tempo Coach be used with other workout apps?

Yes, purchasing the Tempo Coach app unlocks the Tempo in-app purchase within Workout Coach Plus, allowing Tempo Coach features to be integrated into exercises within that application.