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Tempo Coach

Tempo Coach

Fitness Tool for Tempo Control

6 ratings
11 reviews
#193 in paid Health & Fitness
💪 Health & Fitness
⚽ Sports
$0.99

Details

  • Released
  • Updated
  • September 18, 2012
  • May 19, 2026

Features

Developer

CHASE PLACE LLC
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Tempo Coach screenshot #1 for iPhone
📉no. 193
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About

This app guides users through tempo lifting exercises by counting out specific phases like eccentric, concentric, and isometric holds. It helps users break through plateaus and aid in injury rehabilitation by ensuring proper pacing during strength training.

✓Tempo counting for lifting exercises
✓Signals eccentric and concentric phases
✓Guides isometric holds
✓Helps break through plateaus
✓Aids in injury rehabilitation
✓Integrates with Workout Coach Plus
Show original description

What's New in Tempo Coach

3.4

May 19, 2026

Added ability to start the exercise with the weight either in the Up or the Down position.

Charts

Top Paid

📉 193-9

Health & Fitness

This app dropped -9 positions in Health & Fitness chart.

Last updated on July 28, 2026.

User reviews

Most RecentHighest RatedLowest Rated

Amazing

This is 12/10 app love it perfect for lifting !! Thank you for making this!!
jen_jimenezz4jen_jimenezz4

Response from developer

I’m glad you like it and thanks for the review. Please reach out if you have any enhancement ideas or other app ideas and I’ll try to make them happen.

Perfect and simple

This is exactly what i was looking for with no added fluff. Thank you.
SlindsaySlindsay

Use it everyday

Love the app although would love for it to work in the background. That would make it perfect
Nade16Nade16

Will great app but needs updating

Why does app support on iOS iphone go to Google sites? Used to wotk great but now stopping spotify so can’t continue to listen to workout music. Never ised to do this so perhaps a conflict with new apple update?
Better appmanBetter appman

Response from developer

Version 3.0 should once again work with music running. Enjoy!

Good tempo training app!

Helps beginners with keeping the right speed on workout reps
urnan106urnan106
See 6 more reviews

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FAQ

What is Tempo Coach used for?

Tempo Coach is a fitness tool designed to guide users through tempo lifting exercises. It counts out specific phases of a lift, such as eccentric (lowering) and concentric (lifting), along with isometric holds at the top and bottom.

How does Tempo Coach help with strength training?

By ensuring users maintain a specific tempo during their lifts, Tempo Coach helps to increase time under tension, which can be beneficial for breaking through strength plateaus and improving muscle growth. It also aids in controlled movements for injury rehabilitation.

What devices does Tempo Coach support?

Tempo Coach is available for iPhone and iPad devices.

What is the price of Tempo Coach?

Tempo Coach is a paid application, priced at $0.99.

Does Tempo Coach have ads?

No, Tempo Coach does not contain advertisements.

How often is Tempo Coach updated?

The latest version of Tempo Coach is 3.2, which was last updated on October 31, 2025. Updates are released periodically to improve functionality and performance.

What is the age rating for Tempo Coach?

Tempo Coach has an age rating of 4+, making it suitable for a wide range of users.

Can Tempo Coach be used with other workout apps?

Yes, purchasing the Tempo Coach app unlocks the Tempo in-app purchase within Workout Coach Plus, allowing Tempo Coach features to be integrated into exercises within that application.