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Tempo Fitness: Workout Tracker

Tempo Fitness: Workout Tracker

Watch Gym Strength Sleep AI

8 ratings
5 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 10, 2025
  • September 19, 2026

Features

Background Location Access

Developer

Syed Hussain
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Tempo Fitness: Workout Tracker screenshot #1 for iPhone
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Tempo Fitness: Workout Tracker screenshot #9 for iPhone
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About

This app offers a streamlined approach to tracking fitness and lifestyle habits, consolidating workouts, sleep, food, and weight into one place. It provides personalized insights and private accountability groups to help users stay consistent without pressure or clutter.

✓Workout and lifestyle tracking
✓Workout planning and reminders
✓Private accountability groups (Playgrounds)
✓Daily personalized AI insights (Pro)
✓Apple Health sync
✓Data import/export
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What's New in Tempo Fitness

1.0.25

September 19, 2026

Start just one activity from a planned day and you get that activity — not the day's main workout loaded into it. Discard a workout and it stays discarded. It no longer reappears as a finished, empty session or push your plan on to the next thing. Your character's picture no longer sticks as a black square after signing out and back in. Tap a friend's name in your plan to see what they trained. Building a core workout now offers core movements and asks about core. Removing a day's first activity renames the day to match what's left.

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Subscriptions & In-App Purchases

Tempo Pro Monthly

AI coach, advanced stats, and Watch voice commands.

$9.991 Month
How to cancel Tempo Fitness subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great overall fitness app

This app is amazing if you have ever struggled to stay consistent with home workouts, build proper lifting habits, or hit plateau after plateau because you were not sure how much weight to load, Tempo is a total revelation.
ShozabZShozabZ

Clean interface

Just found this random app and started using it. The design is pretty clean. Day 2 of using it for my workouts. A lot of cool features!!!!!
NikeHead99NikeHead99

Great for gains

I hated tracking my gym progress because other apps are clunky, not simple, and just put in too much friction.

The free apps lack the needed features and paid apps are an arm and a leg. I like that this app is affordable for the job it helps get done.
imalicolakimalicolak

Best Health Tracking App Ever

This app is unreal. 10x better than everything else combined and way cheaper. I can track all my workouts every day, plan them, and it makes it soo easy and efficient. During workouts saving my sets and reps has never been easier. On top of that, it shows my PR’s and then so many amazing statistics on my workouts and more. ALSO, I can share my workouts, sleep, and habits with friends?! No other app does this + sharability + 10x UI UX design soo sleek. There’s more tho 😭 it pulls my Apple Watch data! I Can log my meals too?? AND I can track any habit I wanna form or end!? That’s like a whole app in itself this app just does. And I can talk to my AI about everything which is soo powerful. And there’s more and more coming. The founder is incredibly talented and actually listens for user feedback and implements good ideas right away. I want to pay more for this lol. Must have app of 2026.
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AZ23ChicagoAZ23Chicago

Clean and well designed app!

This app is super easy to use and has everything you need to track daily sleep, meals, and workouts. The Playground feature adds a fun touch to let you share your activity with others and stay connected! Definitely recommend if you’re looking to track daily progress quickly and efficiently!
03_mimi03_mimi

Developer apps

Naikiyah
Naikiyah

Find Sukoon in Every Moment

📊 Productivity

(4)

Free
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FAQ

What is Tempo: Lock In?

Tempo: Lock In is a health and fitness app designed for consistent tracking of workouts, sleep, food, weight, and habits. It aims to provide a clean, structured experience without overwhelming dashboards or social pressure.

How does Tempo: Lock In help with accountability?

Tempo: Lock In features 'Playgrounds,' which are private groups where users can join with trusted individuals. This offers real accountability and visibility into consistency without a public feed or external social media integration.

What are the benefits of Tempo Pro?

Tempo Pro offers advanced features, including Tempo AI Insights. This AI analyzes your tracked patterns to deliver daily personalized insights, helping you improve your habits and progress over time.

Can Tempo: Lock In sync with Apple Health?

Yes, Tempo: Lock In supports Apple Health sync, specifically for automatic sleep tracking, including sleep stage data. This allows for seamless integration of your sleep information.

What data can I import into Tempo: Lock In?

You can import data from other popular fitness tracking apps like Strong and Hevy, as well as from CSV files. This makes it easier to transition your existing fitness data to Tempo: Lock In.

How often is Tempo: Lock In updated?

The app was last updated on January 30, 2026, indicating active development. Users can expect ongoing improvements and feature additions based on the latest version release.

Is Tempo: Lock In available on Android?

Based on the provided data, Tempo: Lock In is supported on iPhone, iPad, and iPod. There is no mention of Android compatibility at this time.

What is the cost of Tempo Pro?

Tempo Pro is available as a subscription for $4.99 per month. This unlocks advanced features like AI-powered personalized insights.