Tempo: Sleep & Screen Time

Nights are easier together. Accountability buddy Invite one person who's also putting their phone down at night. Share an invite link, or send them your code. They tap "Have a code?" in Settings → Accountability buddy. Tonight, at a glance See whether your buddy's Wind Down has started, whether their apps are blocked, or whether they paused. Each morning, see how the night went: kept, paused, or no block. A week of nights Your last 7 nights show side by side, so you can see the nights you both kept your block. Gentle nudges, only if you want them Choose to hear when your buddy's Wind Down starts, when their apps are blocked, or get a one-line summary at your wake time. Nothing arrives during your sleep hours. You decide what's shared Your buddy sees your status and how each night went. They never see which ritual you did, or anything else on your phone. You can end the pairing anytime in Settings. Sleep well.