Temporal: Live Intentionally
Live the life you won't regret
About
This app helps you understand where your time goes across key life areas like health, love, work, and play. Set personal targets and receive suggestions to stay on track with your goals, promoting intentional living without guilt or ads.
What's New in Temporal
1.5.0
November 2, 2026
Calendar suggestions: link the calendars you choose, then approve, edit or skip suggested events from Pending, or let a calendar log automatically. Suggestions are encrypted on your device before they sync. You can also choose to save your location with events and timers; it's encrypted on your device and never tracked in the background. Plus privacy improvements and bug fixes.
MoreFAQ
What is Temporal?
Temporal is a free app designed to help you understand where your time goes across key life areas like health, love, work, and play. It allows you to set personal targets and provides insights to encourage intentional living.
Does Temporal have ads?
No, Temporal is ad-free and does not have ad tracking. The developers state they do not sell your data, prioritizing user privacy.
How does Temporal track time?
Temporal uses simple event-based tracking and timers. You can optionally add location data to events, which is saved only when you choose and is not tracked in the background.
What are the core life areas tracked in Temporal?
Temporal helps you track your time across four core life areas: Health, Love, Work, and Play. This categorization aims to provide a holistic view of your life's activities.
Can Temporal integrate with my existing calendars?
Yes, Temporal offers calendar suggestions by linking to your chosen calendars. It can turn past events into suggestions or log events automatically for trusted calendars, with suggestions encrypted on your device.
What is the privacy policy for Temporal?
Temporal is built for trust with end-to-end encryption for your data, including events, timers, and calendar suggestions. You hold the encryption keys, and privacy-respecting analytics are used for app improvement.
Is Temporal suitable for younger users?
Temporal has an age rating of 17+, indicating it is intended for adult users. This is likely due to the mature themes of self-reflection and life management.
How often is Temporal updated?
The latest version of Temporal, 1.5.0, was released on November 2, 2026. The app is actively maintained, with updates aimed at improving functionality and user experience.
