Tend – Health Journal & Habits
Track habits. Find what heals.
About
This private journal and habit tracker helps you monitor your mind, body, and spirit. It allows you to record daily reflections, track custom habits with measurable goals, and visualize your progress over time to understand what contributes to your well-being.
What's New in Tend
1.0
July 9, 2026
FAQ
What is Tend?
Tend is a private journal and habit tracker designed to help users monitor their mind, body, and spirit. It allows for daily reflections, tracking of custom habits, and visualization of progress towards feeling your best.
How does Tend track habits?
Tend allows you to create custom habits, which can be simple yes/no check-offs or measurable goals with your own units. You can set frequency goals and link habits to specific conditions or goals.
Is Tend private?
Yes, Tend is private by design. It requires no account, login, or cloud sync, keeping all your recorded data on your device. Local backup and restore options are available.
Can I see my health progress over time with Tend?
Tend offers interactive charts with 3, 7, and 14-day views for habit progress. A calendar view also shows a photo from each day, framed by a color gradient reflecting that day's average health score.
Does Tend provide medical advice?
No, Tend is a wellness journaling tool and does not provide medical advice, diagnosis, or treatment. Users should always consult their healthcare provider for any health concerns.
What devices does Tend support?
Tend is available on iPhone and iPad, as indicated by its supported devices list.
How often is Tend updated?
Tend was last updated on July 9, 2026, with version 1.0. The developers are actively working on new features based on user feedback.
What is the age rating for Tend?
Tend has an age rating of 4+, making it suitable for a wide range of users.