Tenday - Habit Tracker
Build daily routines & goals
About
Build and maintain daily routines with a simple, beautiful interface. Focus on a few key habits and track your progress with visual heatmaps. Automate habit completion with Apple Health integration.
What's New in Tenday
1.1.0
July 6, 2026
Thank you for using Tenday – Habit Tracker! This update includes several exciting improvements: - NEW: Shareable Heatmaps with customization options, making it easy to personalize and share your progress. - Increased the free habit limit from 3 to 8 habits. - Removed the reminder limit — unlimited reminders are now available for every habit. - Fixed an issue that could occur after adding a new habit. - Various performance improvements, bug fixes, and overall enhancements for a smoother experience. We're committed to making habit building simpler, more flexible, and more enjoyable. Thank you for your continued support!
MoreSubscription plans
Premium (1 Month)
All premium features.
Developer apps
FAQ
What is Tenday?
Tenday is a habit tracking application designed to help users build and maintain daily routines. It focuses on simplicity and visual progress tracking, allowing users to check off habits with a single tap and build streaks.
How does Tenday's Apple Health integration work?
Tenday can link habits to Apple Health, automatically completing them when you meet your health goals, such as hitting a step count or exercise minutes. The app only reads data from Apple Health and does not write any information back.
Can I use Tenday on my iPhone?
Yes, Tenday is available on iPhone. It supports Home Screen and Lock Screen widgets for convenient habit checking and progress viewing directly from your device's main screens.
What customization options does Tenday offer?
Tenday allows for extensive personalization, including custom accent colors, 25 alternate app icons, custom widget colors and fonts, and both light and dark themes to match your preferences.
How does Tenday handle reminders?
The app provides gentle reminders to ensure you don't forget your habits. You can snooze or mark habits as done directly from the notification, making it easy to stay on track.
Is Tenday free to use?
Tenday offers a free tier that allows you to track habits, build streaks, and sync with iCloud. For unlimited habits, Apple Health auto-completion, heatmap widgets, and full customization, an upgrade to Tenday Pro is available.
What are the subscription options for Tenday Pro?
Tenday Pro offers several subscription plans: a 1-week plan at $0.99 (with a 3-day free trial), a 1-month plan at $2.99, and a 1-year plan at $29.99. These plans unlock advanced features.
Does Tenday have ads?
No, Tenday does not have advertisements. The app is ad-free, providing a clean and uninterrupted user experience.