Tendme: Guided massage

Make room for a little care. Tendme guides you through hands-only self and partner massage, with a weekly plan that adapts to your focus and recent practice. No account required. YOUR WEEKLY CARE Find suggestions for the week based on your chosen focus areas and recent completed sessions. Your plan refreshes each Monday using the previous four weeks of practice. See your completed care days, reflect on last week's activity, and change your focus as your needs change. GUIDANCE AT YOUR PACE Explore self and partner routines by body area. Follow illustrated setup, technique details, safety guidance, and timed steps. Pause or move between steps whenever you need to. BUILD YOUR OWN RHYTHM Save favorites, set optional care reminders, and revisit your session history. Optional better/same/worse check-ins help you notice how you feel over time. TENDME PRO A monthly or annual subscription is required after onboarding. Both plans include weekly care plans, progress and reflections, and the guided routine library. Eligible new annual subscribers receive a 7-day free trial. Prices and eligibility are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account settings. For adults, for general wellness and relaxation. Tendme does not diagnose or treat medical conditions. Follow the safety guidance and use comfortable pressure. Privacy: https://tendme.app/privacy Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://tendme.app/support