TensionRadar

TensionRadar

HRV and stress at a glance

1 ratings
5 reviews
Free
In-App Purchases

Details

Released
October 6, 2026
Updated
October 29, 2026

Features

TensionRadar screenshot #1 for iPhone
TensionRadar screenshot #2 for iPhone
TensionRadar screenshot #3 for iPhone
TensionRadar screenshot #4 for iPhone
TensionRadar screenshot #5 for iPhone
TensionRadar screenshot #6 for iPhone
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About

This app visualizes heart rate variability (HRV) data from your Apple Watch, offering a wellness score and historical trends. It includes guided breathing exercises and personalized comparisons to help you understand your readings. Additional character packs are available for purchase.

✓HRV and stress wellness score
✓Personalized historical comparisons
✓Guided paced breathing exercises
✓Apple Watch app and complications
✓Daily HRV and resting heart rate trends
✓Customizable character visuals
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What's New in TensionRadar

1.3.0

October 29, 2026

New in Trends: Week in Review. See separate weekly summaries for SDNN, RMSSD and resting heart rate, with recorded-day coverage and clearly marked missing days. Compare the last seven completed days with the previous week when enough data is available. Understand your heart rate at a glance. See the measured heart rate and resting rate together, with a clearer explanation of the difference. Matching wording across iPhone, Apple Watch and heart-rate widgets makes readings easier to compare. The score breakdown also adapts better to larger text.

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Subscriptions & In-App Purchases

$0.99

Character Pack

Seven companions and matching app icons.

Events

Read more about Room to Unfold

Room to Unfold

More room for Radar, trends and your journal

Oct 23, 2026 — Nov 6, 2026

User reviews

Stress at a Glance

I like how TensionRadar turns Apple Watch HRV data into an easy-to-understand stress score. The cute character, useful widgets, and on-device privacy make it a thoughtful way to keep an eye on daily stress patterns.

Response from developer

Hi Ghanshyam Khokhariya, thank you for taking the time to review TensionRadar. It means a lot to hear it helps you, and I’m glad you’re enjoying it.

非常好的创意

让我对自己的健康有更好的了解,非常好用

Response from developer

嗨,爱学习的猫d,感谢你抽出时间查看 TensionRadar。听到它对你有帮助,我非常感激,很高兴你喜欢它。

Good Idea

It's a good idea. Pay attention to health and physical changes.

Response from developer

Hi 兔六哥本兔, thank you for taking the time to review TensionRadar. It means a lot to hear it helps you, and I’m glad you’re enjoying it.

Wow!

Works great! I like the information this app gives me from my health data!

Response from developer

Hi maha182737, thank you for taking the time to review TensionRadar. It means a lot to hear it helps you, and I’m glad you’re enjoying it.

Kudos man

Great companion, love the cute design

Response from developer

Hi HeavyRiver, thank you for taking the time to review TensionRadar. It means a lot to hear it helps you, and I’m glad you’re enjoying it.

Developer apps

FAQ

What is the TensionRadar wellness score?

The 0-100 wellness score is an estimate based on your personal HRV history, with heart rate included when available. It uses references for the same HRV statistic and time of day to provide context. The score is not a diagnosis and does not directly measure emotions.

Does TensionRadar require an account?

No, TensionRadar does not require an account to use its features. All health data is processed directly on your devices, ensuring your privacy.

What devices is TensionRadar compatible with?

TensionRadar requires iOS 18 or later and an Apple Watch that records HRV. It is designed for use on both iPhone and Apple Watch.

How often is TensionRadar updated?

The app was last updated on October 29, 2026, with version 1.3.0. Apple controls when measurements and background updates arrive, so readings and alerts are not continuous or guaranteed to be immediate.

Can I purchase additional characters for TensionRadar?

Yes, additional characters beyond the included Nimbus are available through an optional Character Pack purchase, processed by Apple.

Is TensionRadar a medical device?

No, TensionRadar is a wellness tool and not a medical device. It does not diagnose or treat any conditions. Consult a healthcare professional for medical advice.

Does TensionRadar have ads?

No, TensionRadar does not contain any advertising or cross-app tracking. Your privacy and a focused user experience are prioritized.

How does TensionRadar handle my health data?

Health data is processed on your devices. TensionRadar does not send HealthKit measurements, HRV or tension scores, or journal content to third-party services like RevenueCat.