Teremok

Teremok

Plan tomorrow, dodge the storm

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Released
March 15, 2026
Updated
October 5, 2026

Features

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About

Why does it hurt today? Decode your weather-pain link. Teremok forecasts how today's barometric pressure, geomagnetic shifts, and 12 other environmental factors may trigger headaches, migraines, joint pain, and influence your overall wellness — personalized to YOUR health profile. HOW IT WORKS Teremok combines real-time data from weather services, air quality monitors, pollen trackers, and space weather observatories. It then applies your personal health profile — age, chronic conditions, allergies, skin type — to produce a score tailored specifically to you. A person with asthma and a pollen allergy will see a very different score than someone with hypertension on the same day in the same city. 13 ENVIRONMENTAL FACTORS - Air Quality Index (PM2.5, PM10, O3, NO2, SO2) - Feels-Like Temperature (Universal Thermal Climate Index) - Barometric Pressure Change (hPa per 3 hours) - Atmospheric Pressure (absolute level) - UV Index (WHO scale) - Humidity (relative air moisture) - Pollen Index (6 species: birch, alder, grass, ragweed, mugwort, olive) - Geomagnetic Kp Index (NOAA space weather) - Solar Flare Activity (X-ray flux classification) - Wind Speed (Beaufort scale) - Dewpoint (comfort threshold) - Day Length (circadian impact) - Moon Phase (sleep and mood) PERSONALIZED HEALTH PROFILE Configure your conditions for a tailored experience: - Cardiovascular (hypertension, arrhythmia) - Musculoskeletal (arthritis, joint pain) - Respiratory (asthma, COPD) - Nervous system (migraine, meteosensitivity) - Psychoemotional (mood disorders, seasonal affective) - Dermatological (eczema, photosensitivity) - Immune (allergies, autoimmune) SMART TOOLS - Exercise Window: Finds the best 2-3 hour block for outdoor activity based on UV, temperature, air quality, and precipitation. - Safe Sun Timer: Calculates minutes to skin reddening based on your Fitzpatrick skin type and current UV index. - Sleep Forecast: Tonight's sleep quality score based on temperature, humidity, geomagnetic activity, moon phase, and wind. - Alert Timeline: Hourly risk peaks across 24 hours so you can plan your day. DESIGNED FOR YOU - Today/Tomorrow toggle with 3-day forecast - Government weather alerts (via Apple WeatherKit) - Drag-and-drop factor cards — put what matters most on top - 5-color severity system (blue/green/amber/purple/red) - Full iPad support with 2-column layout - Dark theme optimized for readability PRIVACY FIRST - No account required — works immediately after download - No analytics, no ads, no tracking - All data stored locally on your device - Location used only to fetch local weather — never stored or shared Available in English, Russian, and Ukrainian. Developed by Dr. Volodymyr Perelyhin, MD — endocrinologist and clinical researcher. Learn more: universum.earth Teremok is not a medical device. It provides informational guidance based on publicly available environmental data. Always consult your healthcare provider for medical decisions. Terms of Use (EULA): https://universum.earth/apps/teremok/terms/ Privacy Policy: https://universum.earth/apps/teremok/privacy/
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What's New in Teremok

7.3

October 5, 2026

The weather now hints at what belongs on your plate. The new Nutrition widget reads the heat, frost and pressure swings ahead and whispers simple tips: how to drink in the heat, why alcohol won't warm you in the cold, when to keep your usual meal rhythm. Every tip follows guidance from WHO, CDC and other health bodies. A new food fact every day — myths about "detoxes", the truth about sparkling water, coffee and sugar. Four new reads wait in Health: eating in heat and cold, a liver without "cleanses", fats, sugar and salt, and how we eat. Storm-day advice is now sharper and follows your health profile. And the Aphorism of the Day sheet now shows the quote itself — the same one on your card.

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Subscriptions & In-App Purchases

Teremok Pro Annual

13-factor biometeo forecast, cancel anytime.

$9.001 Year
How to cancel Teremok subscription ⁉️

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