Best Tessera PMOS alternatives: apps like Tessera PMOS

8+ similar apps compared and reviewed

3.8 avg rating
8 free apps
Updated October 2026

Whether you want more options like Tessera PMOS or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Tessera PMOS

Ava: PCOS Care & Coaching#3

Ava: PCOS Care & Coaching by Israr Bhat

Your PCOS Coach & Tracker
1.0(1 ratings)
FreeIn-App Purchases
Ava: PCOS Care & Coaching screenshot 1
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This app offers a personalized lifestyle plan for managing PCOS, analyzing your cycle, diet, and symptoms. It connects you with certified coaches and provides AI-driven guidance to help you understand and reverse symptoms through science-based strategies.

More apps like Tessera PMOS

4
Vera: PCOS Symptom Tracker
Vera: PCOS Symptom Tracker
Vera: PCOS Symptom Tracker
Food, Cycle & Doctor Reports
Free

This private diary helps track symptoms, cycles, and lifestyle factors related to PCOS. It visualizes patterns, generates doctor reports, and keeps your data encrypted and private.

Log symptoms, stress, sleep, and medicationsAttach symptom photosVisualize symptom timing and patterns
💪 Health & Fitness
(0)
freemium
5
Petal Chan: Period Tracker
Petal Chan: Period Tracker
Petal Chan: Period Tracker
100% private period tracker.
Free

This app offers a private and secure way to track your menstrual cycles, fertility, and symptoms. It operates entirely offline, ensuring your personal health data remains on your device. Features include accurate predictions, biometric security, and comprehensive logging options.

100% Offline & Private data storageAccurate cycle and ovulation predictionIUD and Symptom-Only tracking modes
💪 Health & Fitness
(4)
free
6
Endometriosis Tracker Diary
Endometriosis Tracker Diary
Endometriosis Tracker Diary
Cycle, Pain & Symptoms
Free
💪 Health & Fitness
(0)
7
PCOS Diet - Selena
PCOS Diet - Selena
PCOS Diet - Selena
Weight Loss, Cycle & Guides
Free

This app helps manage PCOS by providing personalized food scanning, tailored recipes, and science-based guidance. It offers insights into your profile, symptoms, and goals to build healthier habits and a more balanced lifestyle.

Personalized food scanning and feedbackPCOS-friendly recipe discoveryScience-based guidance and insights
💪 Health & Fitness
(13)
free with in-app purchases
8
Noyoyo: Weight & GLP-1 Tracker
Noyoyo: Weight & GLP-1 Tracker
Noyoyo: Weight & GLP-1 Tracker
Shot reminders and weight loss
Free

This app helps you visualize your weight journey with detailed charts for body weight, BMI, and fat loss. It includes a built-in tracker for GLP-1 medications and their side effects, alongside activity tracking and social features to lose weight with friends. Educational resources and reminders support your health goals.

Body weight and BMI chartingGLP-1 medication and side effect trackingActivity and measurements tracking
💪 Health & Fitness
(174)
free with in-app purchases