About
This app supports your health and fitness goals by allowing you to book classes, create custom workout plans, and track your progress. It also offers a recipe library and integrates with HealthKit to sync data from wearables.
What's New in TFL Zambia
2.0.1
September 7, 2026
Bug fixes and improvements.
Developer apps
FAQ
What can I do with TFL Zambia?
TFL Zambia allows you to book classes, create or select exercise programs, track your workout progress and body measurements, and participate in fitness challenges. It also provides a recipe library and integrates with HealthKit.
Does TFL Zambia have ads?
No, TFL Zambia does not contain advertisements. The app is free to download and use without any ad interruptions.
How does TFL Zambia integrate with Apple Health?
TFL Zambia integrates with HealthKit to import and measure your daily steps, distance, and calories burnt. It can also import data from various wearable devices.
Can I create my own workout plans in TFL Zambia?
Yes, TFL Zambia allows you to create your own exercise programs or choose from those provided by the club. This offers flexibility in tailoring your fitness routine.
Is TFL Zambia available on Android?
Based on the provided data, TFL Zambia is available on iPhone, iPad, and iPod. Support for Android devices is not specified.
How often is TFL Zambia updated?
The latest version of TFL Zambia is 2.0.1, which was last updated on September 7, 2026. This indicates recent development activity.
What is the user sentiment for TFL Zambia?
TFL Zambia has a perfect rating of 5.0 stars from 1 review, suggesting a highly positive initial user experience.
What age is TFL Zambia appropriate for?
TFL Zambia is rated for ages 4 and up, making it suitable for a wide range of users interested in health and fitness.
