Thai Keto

ThaiKeto is a lifestyle app designed to help you make lower-carb choices — especially if you enjoy Thai food. Many apps focus only on tracking after you eat. ThaiKeto also helps you make informed choices before you order or cook, making it easier to follow a low-carb or keto-style approach in everyday situations. Whether you’re at home, planning meals, or dining out, ThaiKeto provides clear, practical guidance to support your goals. Thai Food Guidance Thai cuisine is known for bold flavours, and some dishes may include added sugars, sauces, and carbohydrates. ThaiKeto helps you: Explore lower-carb Thai-style meal options Learn about common ingredients and preparation styles Discover simple substitutions and adjustments View easy-to-understand “Safer / Caution / Limit” guidance Make more informed choices when dining out Quick Ordering Assistant Dining out and unsure what to choose? ThaiKeto provides quick, practical suggestions: Examples of dishes that may be more suitable Tips on how to request modifications (e.g., no added sugar, no rice, sauce on the side) Options for higher-protein or lower-carb preferences Designed to support quick, real-world decision making. Simple Daily Tracking Keep track of your daily habits: Log meals quickly Track estimated carbs, protein, fat, and calories Add meals manually or from app suggestions View your daily totals in a simple format No large food database — just a streamlined approach. Fasting Tools Optional fasting support features include: Start and stop fasting sessions View current fasting duration Review past sessions Designed for simplicity and consistency. Plans & Recipes ThaiKeto includes curated content to support your lifestyle: Thai-inspired meal ideas Simple recipes Food swap suggestions Practical eating strategies Content is intended as general guidance and inspiration. Bilingual Experience (English & Thai) Switch languages within the app Designed for readability in both English and Thai Carefully localised interface and content Progress Tracking Monitor your progress over time: Weight tracking Daily check-ins Summary views and simple charts Privacy & Personal Use Secure account access Personalised experience Your data remains private to your account Ongoing Development ThaiKeto will continue to evolve, with features such as: Additional insights and summaries Expanded meal guidance Optional subscription features Enhanced recommendations Who It’s For ThaiKeto may be useful for: People following low-carb or keto-style eating Thai food enthusiasts Users who dine out regularly Beginners looking for simple guidance Important Information ThaiKeto provides general informational guidance only. It is not intended as medical or nutritional advice. Always consult a qualified professional before making significant dietary changes. Key Idea Most apps focus on tracking after meals. ThaiKeto also supports decision-making before you eat — especially with Thai food. Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/