Thallos

What’s New Sleep “Sleep in progress” with an “I’m awake” button — your night summary no longer changes during the day. Sleep stages calculated over the whole night and a new time-in-bed chart based on real stages, in 10-minute steps. Heart-rate-based sleep completion fills in the start, end and gaps of the night if the band missed them. Steps and lying in bed with your phone are no longer counted as sleep. Skin temperature and respiratory rate are measured during night sleep. Workouts Heart rate without gaps while the screen is locked, with the Thallos band and chest heart rate sensors. New heart rate chart: the whole workout, zones and peaks. More accurate average, maximum and minimum heart rate; time in zones shown in hours and minutes. Workouts imported from Apple Health are no longer duplicated. New sport: ice hockey. Journal & Nutrition Redesigned journal with emoji and Yes / No answers. Log the amount of strong and light alcohol and cigarettes; new “Supplements & Medications” section with doses. The AI assistant knows your doses and supplements and explains how they affect sleep, energy, biological age and life expectancy forecast. Portion weight in grams for photo food recognition. Journal entries are saved on the phone when offline and sent automatically. Band & Sync The band syncs its history in the background — the morning sync takes seconds. Clear sync progress and error messages. In the morning, while the night is still loading, dashes are shown instead of incorrect numbers. Health Biological age: new animated sphere; activity now includes steps, heart rate zones and workout regularity. HRV is now based on the main night sleep only. Other Your theme is saved between launches. Many fixes and stability improvements.