About
This comprehensive performance system is designed by elite athletes to guide your daily training, nutrition, and recovery. It provides the exact blueprint used by professionals to achieve peak performance and success.
What's New in The 1% Blueprint
2.135.26
July 2, 2026
What's New New Look: The home, dashboard, and meal log screens just got a makeover! Messaging: All users can now download media and copy text. Global: Polish language support added across the app and builder. Fixes & Improvements Community: Fixed an issue where coaches couldn't be tagged in posts. Nutrition: Food brand names now display correctly in meal plans. Workouts: Fixed an issue where RPE ranges weren't saving correctly. Fixed an issue where training weeks were b
MoreFAQ
What is The 1% Blueprint?
The 1% Blueprint is a complete performance system developed by elite athletes. It offers a daily blueprint for training, fueling, and recovery, mirroring the strategies used by professionals to achieve success.
Who created The 1% Blueprint?
The 1% Blueprint was created by Pierre Soero, a PGA Tour pro, 4x CrossFit Games athlete, and top-7 World Championship triathlete.
What devices is The 1% Blueprint available on?
The 1% Blueprint is currently available for iPhone and iPod devices.
How often is The 1% Blueprint updated?
The 1% Blueprint was last updated on June 3, 2026, with version 2.134.23. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for The 1% Blueprint?
The 1% Blueprint has an age rating of 4+, making it suitable for a wide range of users.
Does The 1% Blueprint have ads?
No, The 1% Blueprint does not contain advertisements.
What is the user rating for The 1% Blueprint?
The 1% Blueprint has a perfect rating of 5.0 stars based on 1 review.
Is The 1% Blueprint free to use?
Yes, The 1% Blueprint is available for free.