Great Comprehensive Programming
This program provides various layers for the different goals that an individual wants to accomplish. I’ve greatly enjoyed using it to challenge my body in the different movements and exercises it provides. It’s clear and understandable and I’ve become excited to start the day with each different workout and see my progress.
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App updates and user data
App keeps logging me out at random periods. Sometimes when using the app.
App also reset user data and requests user to login after device reboot.
App also reset user data and requests user to login after device reboot.
Great program
Has a good mix of functional, strength and hyper trophy training.
Most well-balanced / all-around program I’ve seen
Love the programs. Really appreciate the focus on all-around development (e.g., strength, mobility, coordination, cardiovascular health, more) that you’ll find in any of the exercise programs. Keeps me accountable and my exercise output has increased meaningfully since I started over a year ago.
Amazing app
This app has everything from detailed workouts with accompanying videos catering for all levels. Easy to use and highly recommend.
