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The Aesthetic You

The Aesthetic You

Build Your Best You Now

10 ratings
7 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • July 21, 2026
  • August 19, 2026

Features

Developer

MAYANK BHAGCHANDANI
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About

Build sustainable wellness habits with daily check-ins on key areas like hydration, sleep, and exercise. Access daily tips, nutritious recipes, and guided workouts. Track your progress and stay motivated with streaks and achievements.

✓Daily habit check-ins
✓Wellness tips and recipes
✓Guided strength and mobility workouts
✓Progress tracking and trend charts
✓Streaks and achievement system
✓Customizable reminders
✓1:1 consultations
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What's New in The Aesthetic You

1.7

August 19, 2026

- Strength videos are now organised by body part — chest, back, shoulders, biceps, triceps, legs and abs - New exercise demonstrations across the library, including four new back movements - A guided goal setup when you join, so your daily targets fit your body and your training rather than a generic default - Redesigned icons throughout, replacing the old emoji set - Better colour contrast across the app for easier reading - Fixes to menus and dialogs that behaved inconsistently

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User reviews

Most RecentHighest RatedLowest Rated

Health App

This app is very informative about health and provides helpful steps to being healthy!
MTFF367MTFF367

Food is Medicine

In the era of pharmaceuticals being pushed left and right, this self care app is refreshing. It reminds us that simplicity in what we consume with clean ingredients in all the delicious recipes are key to feeling and looking your best.
Melba ALXMelba ALX

Track progress and stay motivated

This app is a good nudge in the right direction, with a daily check-in, suggested recipes and workouts.
Becky w/ the mid hairBecky w/ the mid hair

Amazing app

The most practical app that keeps me accountable for my goals and helps me make progress
Deepti-bDeepti-b

Wonderful App

This app keeps me accountable to my health and fitness goals. It’s easy to use and helps to track my progress. I enjoy the recipes, workouts, and fitness tips. It is one app with complete integration of nutrition and fitness.
Apple iPhone user 123Apple iPhone user 123
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FAQ

What are the core habits tracked by The Aesthetic You?

The Aesthetic You focuses on six core habits: hydration, sleep, protein intake, vegetable consumption, cardio exercise, and strength training. Users can log these daily with simple check-ins.

Does The Aesthetic You offer workout routines?

Yes, The Aesthetic You provides guided video workouts for strength and mobility, which can be followed anywhere without requiring gym equipment. These aim to build strength and improve flexibility.

How does The Aesthetic You help users stay motivated?

Motivation is fostered through a system of streaks for consecutive completed days and achievements for reaching milestones. These celebrate consistent effort and progress over time.

Can I get personalized guidance with The Aesthetic You?

Yes, users can book 1:1 consultations directly through the app for personalized, human guidance. Additionally, coaches provide broadcast messages and tips for focus.

What kind of recipes are available in The Aesthetic You?

The app features a growing library of simple, nutritious recipes including breakfast, main courses, snacks, smoothies, mocktails, and desserts. Each recipe includes prep/cook times, macros, and instructions.

What devices does The Aesthetic You support?

The Aesthetic You is available on iPhone and iPod devices. It is designed for users who want to build healthy habits on the go.

Is The Aesthetic You suitable for beginners?

Yes, the app is designed for anyone starting out or leveling up an existing routine. It emphasizes simple, sustainable actions rather than extreme measures.

Does The Aesthetic You have ads?

No, The Aesthetic You does not contain advertisements. The app is free to use without any ad interruptions.