Archived App (Last seen on 25 May 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a comprehensive home workout program for women, focusing on building strength and confidence. It provides daily workout videos, on-demand content, progress tracking, nutrition guidance, and a supportive community.
What's New in The CREW Movement
7.161.0
December 18, 2024
Bug fixes and performance updates.
FAQ
What kind of workouts does The CREW Movement offer?
The CREW Movement offers daily 30-minute workout videos posted six days a week, along with a full on-demand section. This includes warm-ups, cool-downs, 10-minute burners, kickboxing, full-body workouts, and monthly live workouts.
How does The CREW Movement help with nutrition?
The app includes a macro calculator to set personalized nutrition targets, sample meal plans, and recipes. It also features nutrition webinars and live Q&A sessions with coaches to provide guidance.
Can I track my progress with The CREW Movement?
Yes, you can track your progress including measurements and pictures to help stay accountable. The app also offers daily habit tracking and weekly goal-setting sessions for proper guidance.
What kind of community support is available?
The CREW Movement fosters a strong community with group chats inside the app for direct access to coaches, weekly group check-ins, and access to a private Facebook community. There's also an amazing group of women supporting each other.
Does The CREW Movement integrate with fitness trackers?
Yes, you can connect The CREW Movement app with your favorite tracking devices like your Apple Watch and Fitbit to instantly sync your stats. This helps in a more holistic view of your fitness journey.
What devices are supported by The CREW Movement?
The CREW Movement is supported on Apple Watch, iPhone, iPad, and iPod. This allows for flexibility in how and where you access your workouts and community.
How often is new content added to The CREW Movement?
A new 30-minute workout video is posted daily, six days a week. The on-demand section also offers a variety of content, ensuring fresh options for users.
Is The CREW Movement suitable for beginners?
While the description emphasizes building strong women, the app provides guidance, education, and various workout types, suggesting it can cater to different fitness levels. The supportive community can also be beneficial for beginners.
