The Discipline App
Social Health Tracking
About
Transform self-mastery into a game with automated tracking of four key habits: sleep, steps, workouts, and calories. Compete with friends or strangers in leagues, earn a Discipline Score, and receive AI-powered insights to improve your performance. Focus on what truly matters for a healthier, more disciplined life.
What's New in The Discipline App
2.0.4
April 28, 2026
Hotfixes - Fixed onboarding related issue - Fixed sign out sometimes not leading back to authentication page immediately
MoreSubscriptions & In-App Purchases
Pro (Monthly)
Billed at €5.99/month
FAQ
What are the core habits tracked by The Discipline App?
The Discipline App focuses on four core habits: sleep, steps, workouts, and calories. This streamlined approach aims to simplify self-mastery by concentrating on the habits that most significantly impact overall well-being.
How does The Discipline App automate habit tracking?
The app connects with your wearables and Apple Health to automatically track your progress for sleep, steps, workouts, and calories. This eliminates manual logging, ensuring honest data for fair competition and accurate insights.
Can I compete with others using The Discipline App?
Yes, you can join or create unlimited competitions with anyone you wish to beat. This includes private leagues with custom rules or open leagues for broader accountability, making discipline a shared and engaging experience.
What is the Discipline Score?
The Discipline Score is a single metric that quantifies how well you are adhering to your set weekly standards across the four core habits. You can compare your score to your past performance, friends, or the global community.
What features are included in The Discipline App's Pro version?
The Pro version of The Discipline App offers advanced features such as deep 1-on-1 insights, personalized AI coaching tailored to your data, and enhanced competition analysis. It aims to provide a competitive edge with more detailed information and guidance.
How much does The Discipline App Pro subscription cost?
The Pro subscription for The Discipline App is available at €5.99 per month, €15.99 per quarter, or €59.99 per year. A 1-month free trial is offered for new users to experience the premium features.
Does The Discipline App provide medical advice?
No, The Discipline App explicitly states that it does not provide medical or fitness advice. All insights are for informational purposes only, and users are advised to consult a professional before making any health-related changes.
What devices does The Discipline App support?
The Discipline App is supported on iPhone, iPad, and iPod. It leverages integrations with Apple Health and various wearables to provide automated tracking across these Apple devices.
