The Feminine Warrior

This is the ultimate app for helping women create a strong, flexible, resilient mind, body, and spirit. If you are a woman new to fitness and wellness who struggles to keep weight off, build healthy habits, prioritize herself or stay consistent with her workouts then this app is for you! You will learn everything you need to know to care for yourself. Topics include: - How To Workout in the Gym - The Most Effective Home Workouts - The Miracle Morning Routine - How to Meditate and Do Breathwork - How to Implement New Habits - How to Cultivate Discipline, Consistency and Stay Motivated - How to Eat to Lose Weight and Build Muscle - How to Feel More Joy, Love and Happiness Taught by certified personal trainer, mindset coach, TEDx Speaker and best-selling author Nikita Sharma. Nikita has helped hundreds of women across the globe overcome body dysmorphia, heal their relationship with food and feel confident, sexy and unstoppable in their skin. Her unique method of blending mindfulness practices with physical training creates the perfect bridge between the spiritual and physical realm. Her students experience mind-blowing breakthroughs. You will have access to: - Trainings - Modules - Habit Checklists - Resources - and more! A Feminine Warrior is someone who overcomes challenges by facing them head-on. We all struggle with something in life, and becoming a Feminine Warrior equips you with the tools, mindset and practices to help you handle these challenges with grace, compassion, strength and wisdom. When you take care of yourself and become the best version of yourself, you heal the world. Show up powerfully, present and peacefully for yourself, your loved ones and those around you by becoming The Feminine Warrior. See you inside the app!