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The Fit Mom Method

The Fit Mom Method

Pregnancy&Postpartum Workouts

7 ratings
3 reviews
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 22, 2022
  • May 3, 2024

Features

Developer

Sutra Fitness, Inc.
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About

Empower your motherhood journey with safe, effective follow-along workouts designed for pregnancy, postpartum recovery, and beyond. Explore diverse class formats and guided programs to build strength and confidence, all from home.

✓Pregnancy & postpartum workouts
✓Core rehab programs
✓On-demand classes
✓Live classes
✓Workout calendars
✓Community support
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What's New in The Fit Mom Method

5.4

May 3, 2024

Bug fixes and performance enhancements

User reviews

Most RecentHighest RatedLowest Rated

Thrive in 30!

These workouts were great. Loved the 30 minutes or less and able to do them whenever you could. Workouts varied and Carly provided modifications during workouts. Not many things needed so don’t have to go out and buy all kinds of stuff.

Carly is motivating, positive and caring. She touched base periodically to check in on how things were going.
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SR3443SR3443

Workouts in my pocket

Fit Mom Method App is super user friendly and I love that I can access all of the workouts on the go! Carly has created a fitness program that is ideal for busy moms on the go and with the addition of this app, getting in a quick effective workout has never been easier!
WahinechelsWahinechels

Love these workouts!!

These workouts are great, such a variety- barre, kickboxing, sculpt, yoga flow- every single one of great. Carly has the best energy and is very motivating!! Fit mama goals!
leslieschwartzleslieschwartz

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FAQ

What kind of workouts does The Fit Mom Method offer?

The Fit Mom Method offers over 100 on-demand workouts including Strength Training, Barre, Cardio, HIIT, Pilates, Yoga, Pre & Postnatal, Labor Training, and fusion classes. New workouts are added weekly, and new programs are added quarterly.

Is The Fit Mom Method suitable for all stages of motherhood?

Yes, The Fit Mom Method is designed to meet users at all stages of motherhood, from pregnancy and early postpartum to years into motherhood. Programs like 'The Labor Training Method' and 'Revive in Five: Core Rehab' cater to specific needs.

What equipment is needed for The Fit Mom Method workouts?

The Fit Mom Method provides effective and attainable at-home workouts that require minimal equipment. Specific equipment needs will vary by class, but the focus is on accessibility.

Can I access The Fit Mom Method on different devices?

The Fit Mom Method is available on iPhone, iPad, and iPod, making it accessible for users across Apple devices. The app is designed for on-the-go fitness.

How often is The Fit Mom Method updated?

The Fit Mom Method is updated frequently, with new workouts added weekly and new programs added quarterly. The latest version is 5.4, last updated on May 3, 2024.

Does The Fit Mom Method have ads?

No, The Fit Mom Method does not contain advertisements. It is a free application that focuses on providing a seamless workout experience without interruptions.

What is the user rating for The Fit Mom Method?

The Fit Mom Method has an excellent user rating of 5.0 stars based on 7 ratings, indicating high user satisfaction with the app's content and effectiveness.

Can I get direct support from the trainer in The Fit Mom Method?

Yes, users have phone, text, and email access to Carly, the creator and a certified trainer, who acts as a personal Fit Mom Trainer and Hype Mama. This offers a unique level of personalized support.