Manually log treadmill desk activity into Apple Health. Record steps, distance, calories, and duration to create walking workouts. View recent activity totals from the past week.


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Manually log treadmill desk activity into Apple Health. Record steps, distance, calories, and duration to create walking workouts. View recent activity totals from the past week.








This platform offers a digital solution for managing chronic myofascial pain and tension. Developed by a physical therapist, it utilizes principles inspired by Fascial Manipulation techniques to aid in treatment.