Archived App (Last seen on 4 Mar 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Access a comprehensive Jiu-Jitsu library, health and fitness tools, and master classes from world-class instructors. Track your personal growth and progress in martial arts with this dedicated platform.
What's New in The Flow Institute
5.13.1
April 4, 2024
New look and feel for the Flow Institute app!
Developer apps
FAQ
What is The Flow Institute app?
The Flow Institute app is a resource for personal growth in Jiu-Jitsu. It provides access to a Jiu-Jitsu library, a health and fitness platform, and master classes taught by world-class instructors.
Is The Flow Institute app free to use?
Yes, The Flow Institute app is available for free. There are no charges to download or use the core features of the application.
What devices does The Flow Institute app support?
The Flow Institute app is supported on iPhone and iPod devices. It is designed for iOS users looking to enhance their Jiu-Jitsu training.
How often is The Flow Institute app updated?
The Flow Institute app was last updated on April 4, 2024, with version 5.13.1. This indicates regular updates to improve functionality and content.
What is the age rating for The Flow Institute app?
The Flow Institute app has an age rating of 4+. This suggests it is suitable for a wide range of users interested in martial arts and fitness.
Can I track my progress with The Flow Institute app?
Yes, the app allows you to track your growth and progress faster within Jiu-Jitsu. This feature helps users monitor their development over time.
Does The Flow Institute app have ads?
No, The Flow Institute app does not contain advertisements. Users can enjoy an ad-free experience while accessing training materials and features.
Who developed The Flow Institute app?
The Flow Institute app was developed by Hargett Investment Group LLC. They are the creators behind this specialized Jiu-Jitsu training platform.
