Great tools
Love the app and the great tools to improve my sleep!
Archived App (Last seen on 15 Jul 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This program helps individuals with insomnia improve their sleep habits over five weeks using clinically-proven strategies delivered through a chatbot. After an initial sleep assessment, users can begin the automated program designed for healthy sleep recovery.
✓5-week sleep improvement program
✓Clinically-proven strategies
✓Chatbot-guided assistance
✓Sleep health questionnaire
✓Automated program delivery
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What's New in The Good Sleep
1.2.6157
August 1, 2023
Bug fix
User reviews
Developer apps
FAQ
What is The Good Sleep program?
The Good Sleep is a 5-week program designed by HALEO Clinic to help people with insomnia achieve healthier sleep patterns. It utilizes a chatbot to deliver clinically-proven strategies.
How does The Good Sleep assess my sleep?
Upon downloading the app, you will complete a sleep health questionnaire to evaluate your current sleep condition and determine if you are eligible for the program.
Is The Good Sleep free to use?
Yes, the program is currently offered free of charge for a limited time. There are no in-app purchases or advertisements associated with its use.
Who is The Good Sleep program for?
This program is specifically designed for individuals experiencing insomnia, provided they do not have additional complex sleep, health, or mental health issues.
What devices does The Good Sleep support?
The Good Sleep is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
How often is The Good Sleep updated?
The app was last updated on August 1, 2023, with version 1.2.6157. This indicates regular maintenance and potential feature improvements.
What is the age rating for The Good Sleep?
The Good Sleep has an age rating of 17+, suggesting mature themes or content suitable for adults.
Does The Good Sleep have ads?
No, The Good Sleep is ad-free. The app does not contain advertisements, ensuring an uninterrupted user experience.
