The Grateful List

The Grateful List helps you build a gratitude habit at your own pace: one short entry, one thing you are grateful for, and why. WRITE - Name the thing in a few words, then say why it matters to you - Stuck? Tap Need an idea? for fresh prompts that steer you toward themes you have not written about lately - An optional AI assist can polish your reason or suggest one, and you always choose what gets posted - Choose who sees each entry: with your name, anonymously, or only you, and change it any time THE LIST - Read what other people are grateful for in one public feed - Search, tap popular themes to discover more, and sort by what is popular - Like the entries that speak to you, and see who liked yours in Notifications - Share an entry with a friend straight from the card KEEP THE HABIT - Your dashboard shows your weekly streak, your totals, the likes you gave and got, and your top themes - Earn badges at 2, 4, 12, 26, and 52 weeks in a row, and at 1, 10, 50, 100, and 500 entries - Write once a week to keep your streak, so a busy day never breaks your run - Set a daily reminder, and turn on one gentle streak nudge near the end of a week you have not written yet MADE FOR YOU - Standard, light, and dark themes - Log in with Face ID after your first sign-in - A short tour shows how it all works, and you can replay it from Settings - Change your password or delete your account at any time from Settings, and reset a forgotten password right in the app from the email link Requires iOS 17 or later.