This app helps you stop late-night scrolling and improve sleep by automatically pausing distracting apps at your chosen bedtime. It integrates with Apple Health and offers gentle reminders to encourage healthier phone habits.
UpSpeech by UPSPEECH, SOCIEDADE UNIPESSOAL, LDA
Practice that travels with youEditor's Choice
💪 Health & Fitness
0.0(0 ratings)
Free

























