
The Hive by TBF
Competition prep coaching
0 ratings
Free
About
The Hive is the competition prep app from Total Body Fitness. It connects you with your coach through every week of prep, from off-season to show day.
FOR ATHLETES
• Weekly check-ins: progress photos, weight, measurements and biofeedback in a few guided steps
• Coach feedback on every check-in, all in one feed
• Progress charts and photo comparisons across your prep and past preps
• Your meal plan, grocery list and food-swap requests with the macro impact shown
• Posing: submit photos and videos, get scores and feedback, and log practice
• Peak week: daily tasks, water and biofeedback logs, and reminders. Works fully offline
• Show day: timeline, venue details and a backstage checklist
• Chat with your coach and team in real time
FOR COACHES
• Review check-ins with side-by-side photos, vitals and trends
• Approve or deny food swaps on the go
• Follow every client's peak week: tasks, water, biofeedback, photos and notes
• Client notes, team chat and business metrics at a glance
The Hive requires an account from your Total Body Fitness coach. Coaches manage their subscription on the web.
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What's New in The Hive by TBF
1.2.0
October 24, 2026
What's new in The Hive 1.2 • iPad support. The Hive now runs natively on iPad, in portrait or landscape. • Coaches can invite new clients right from the app. • Coaches can reopen a submitted check-in so the athlete can make changes. • Athletes can add notes to peak-week tasks, including before checking one off. • Peak-week task reminders open the task itself. • Notifications: delete a notification, and filter to just the unread ones. • "Create Meal Plan" now opens the web meal plan builder, plus many small fixes.
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