
About
This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve goals with progress tracking and milestone badges.
What's New in The Lab by Aaron Bonser
8.18.7
September 10, 2026
Bug fixes and performance updates.
FAQ
What devices are compatible with The Lab by Aaron Bonser?
The Lab by Aaron Bonser is compatible with Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How does The Lab by Aaron Bonser help users track progress?
Users can track workouts, nutrition, lifestyle habits, body measurements, and results. The app also offers milestone badges for achieving personal bests and maintaining habit streaks.
Can I communicate with a coach through The Lab by Aaron Bonser?
Yes, you can message your coach in real-time directly through the app. This feature facilitates personalized guidance and support for your fitness journey.
Does The Lab by Aaron Bonser have ads?
No, The Lab by Aaron Bonser is ad-free. The app does not contain advertisements, providing an uninterrupted user experience.
What is the age rating for The Lab by Aaron Bonser?
The Lab by Aaron Bonser has an age rating of 4+. This indicates it is suitable for a wide range of users.
How often is The Lab by Aaron Bonser updated?
The app was last updated on September 10, 2026, with version 8.18.7. This suggests a recent update, indicating ongoing development and support.
What kind of workout programs does The Lab by Aaron Bonser offer?
The app provides workout programs designed to help users reach their fitness and health goals. Users can follow along to exercise and workout videos.
Does The Lab by Aaron Bonser require a subscription?
No, The Lab by Aaron Bonser is available for free. There are no subscription fees required to access its features.





